{"id":1849,"date":"2025-11-22T08:20:44","date_gmt":"2025-11-22T08:20:44","guid":{"rendered":"https:\/\/kensmartips.com\/depression\/?p=1849"},"modified":"2025-11-22T08:20:44","modified_gmt":"2025-11-22T08:20:44","slug":"what-is-mental-health-6","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/depression\/?p=1849","title":{"rendered":"What is mental health?"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/sgCtfRGLmi8\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Mental health is something we all have. It\u2019s an essential part of all of us which includes our thoughts and feelings, how we are getting on with other people and how we are managing day-to-day life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental health is something we all have. It\u2019s an essential part of all of us which includes our thoughts and [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kensmartips.com\/depression\/?p=1849\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is mental health? - DEPRESSION\" \/>\n<meta property=\"og:description\" content=\"Mental health is something we all have. 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