{"id":2499,"date":"2026-05-03T07:19:31","date_gmt":"2026-05-03T07:19:31","guid":{"rendered":"https:\/\/kensmartips.com\/depression\/?p=2499"},"modified":"2026-05-03T07:19:31","modified_gmt":"2026-05-03T07:19:31","slug":"how-ai-sabotages-your-mental-health","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/depression\/?p=2499","title":{"rendered":"How AI Sabotages Your Mental Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/VNtv2SSEzjA\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Get personalized support in creating lasting change with HG Coaching: https:\/\/bit.ly\/3QDnk9N<\/p>\n<p>Become a certified health and wellness coach with HG Institute: https:\/\/bit.ly\/4n1HjeE<\/p>\n<p>\u25bc Timestamps \u25bc<br \/>\n\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<\/p>\n<p>00:18 &#8211; Does AI Actually Help?<br \/>\n01:45 &#8211; Testing The AIs<br \/>\n03:13 &#8211; AI Doesn\u2019t Know Anything<br \/>\n04:35 &#8211; How AI Works<br \/>\n06:19 &#8211; Are AIs Helpful Or Not?<br \/>\n07:56 &#8211; The Death Of Michael Jackson<br \/>\n10:43 &#8211; Should You Use AI For Mental Health?<\/p>\n<p>\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<\/p>\n<p>We offer tons of mental wellness resources to help you get your life on track. Learn more: https:\/\/bit.ly\/3ZNv0qY<\/p>\n<p>Dr. K wrote a book called &#8220;How to Raise a Healthy Gamer,&#8221; available now: https:\/\/bit.ly\/3VZSDLL<\/p>\n<p>NEW! Check out the HG Institute for modern mental health CE&#8217;s to incorporate into your practice: https:\/\/bit.ly\/4oPHnhu<\/p>\n<p>DISCLAIMER<br \/>\nHealthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation&#8217;s emergency telephone number.<\/p>\n<p>All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.<\/p>\n<p>For clinical or crisis support resources in your area, check out our Mental Health pack: https:\/\/bit.ly\/41g77Ja<\/p>\n<p>Learn more about the research that goes into making our videos: https:\/\/www.healthygamer.gg\/citations<\/p>\n<p>Find us on Instagram, Twitter, TikTok, and more here: bit.ly\/3Jy9D8D<\/p>\n<p>Research Citations: https:\/\/www.healthygamer.gg\/citations<\/p>\n<p>#drk #healthygamer #mentalhealth<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get personalized support in creating lasting change with HG Coaching: https:\/\/bit.ly\/3QDnk9N Become a certified health and wellness coach with HG [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":2500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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