{"id":3176,"date":"2026-10-06T07:29:05","date_gmt":"2026-10-06T07:29:05","guid":{"rendered":"https:\/\/kensmartips.com\/depression\/?p=3176"},"modified":"2026-10-06T07:29:05","modified_gmt":"2026-10-06T07:29:05","slug":"its-time-to-get-serious","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/depression\/?p=3176","title":{"rendered":"It&#8217;s time to get serious."},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"360\" src=\"\/\/www.youtube.com\/embed\/LRy7KLrcz8g\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Subscribe for more motivation.<br \/>\n@ChispaMotivation<br \/>\nNew videos every week.<\/p>\n<p>Speakers:<br \/>\nDavid Goggins<br \/>\nJim Rohn<br \/>\nChris Williams<br \/>\nJoe Rogan<br \/>\nAndy Frisella<br \/>\nBob Proctor<br \/>\nDry Creek Wrangler<br \/>\nChazz Palminteri<br \/>\nPhil McGraw<\/p>\n<p>Music:<br \/>\nscravz &#8211; everything ends eventually<\/p>\n<p>#motivation #goggins #discipline<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Subscribe for more motivation. @ChispaMotivation New videos every week. Speakers: David Goggins Jim Rohn Chris Williams Joe Rogan Andy Frisella [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":3177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kensmartips.com\/depression\/?p=3176\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It&#039;s time to get serious. - DEPRESSION\" \/>\n<meta property=\"og:description\" content=\"Subscribe for more motivation. @ChispaMotivation New videos every week. 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