{"id":723,"date":"2024-07-15T07:03:03","date_gmt":"2024-07-15T07:03:03","guid":{"rendered":"https:\/\/kensmartips.com\/depression\/?p=723"},"modified":"2024-07-15T07:03:03","modified_gmt":"2024-07-15T07:03:03","slug":"what-is-mental-health-4","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/depression\/?p=723","title":{"rendered":"What Is Mental Health?"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/oxx564hMBUI\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Nowadays, we know more and more about what it means to be mentally unwell &#8211; but what exactly constitutes mental &#8216;health\u2019? In this film, we\u2019ll explore what characterises an optimally functioning mind. <\/p>\n<p>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https:\/\/t.ly\/3kq9l<\/p>\n<p>Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https:\/\/t.ly\/7O6JU<\/p>\n<p>The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https:\/\/t.ly\/xP3EL<\/p>\n<p>FURTHER READING<\/p>\n<p>You can read more on this and other subjects here:  https:\/\/bit.ly\/3wzucqh<\/p>\n<p>\u201cSo efficient and hushed are our brains in their day to day operations, we are apt to miss what an extraordinary and complicated achievement it is to feel mentally well. A mind in a healthy state is, in the background, continually performing a near-miraculous set of manoeuvres that underpin our moods of clear-sightedness and purpose. To appreciate what mental health might be (and therefore what its opposite involves), we might take a moment to consider some of what will be going on in the folds of an optimally-functioning mind&#8230;\u201d<\/p>\n<p>MORE SCHOOL OF LIFE<\/p>\n<p>Watch more films on SELF in our playlist:<br \/>\nhttp:\/\/bit.ly\/TSOLself<\/p>\n<p>SOCIAL MEDIA<\/p>\n<p>Feel free to follow us at the links below:<\/p>\n<p>Facebook: https:\/\/www.facebook.com\/theschooloflifelondon\/  <\/p>\n<p>X: https:\/\/twitter.com\/TheSchoolOfLife   <\/p>\n<p>Instagram: https:\/\/www.instagram.com\/theschooloflifelondon\/ <\/p>\n<p>CREDITS<\/p>\n<p>Produced in collaboration with:<\/p>\n<p>Deanca Rensyta<br \/>\nhttps:\/\/www.deancarensyta.com\/about<\/p>\n<p>Title animation produced in collaboration with<\/p>\n<p>Vale Productions<br \/>\nhttps:\/\/www.valeproductions.co.uk\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowadays, we know more and more about what it means to be mentally unwell &#8211; but what exactly constitutes mental [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kensmartips.com\/depression\/?p=723\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Mental Health? 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