{"id":1644,"date":"2026-08-11T08:59:40","date_gmt":"2026-08-11T08:59:40","guid":{"rendered":"https:\/\/kensmartips.com\/hairloss\/?p=1644"},"modified":"2026-08-11T08:59:40","modified_gmt":"2026-08-11T08:59:40","slug":"my-daily-hair-growth-routine-how-im-growing-my-hair-from-shoulders-to-waist-fast","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/hairloss\/?p=1644","title":{"rendered":"My Daily HAIR GROWTH Routine | How I\u2019m Growing My Hair from Shoulders to Waist (Fast)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/W_48c2Nwxxw\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>timestamps<br \/>\n0:05 \u2013 Why I wash daily (yes, with sulfates + silicones)<br \/>\n1:02 \u2013 My everyday routine explained<br \/>\n1:26 \u2013 The hair app I built with my husband<br \/>\n3:26 \u2013 Why I chopped my hair and what changed<br \/>\n6:25 \u2013 How I shampoo + condition (double cleanse + technique)<br \/>\n9:53 \u2013 Sulfate-free days &amp; rotating shampoos<br \/>\n13:56 \u2013 My air-dry method that prevents frizz<br \/>\n16:49 \u2013 Layering products step-by-step (pre-wash to post-wash)<br \/>\n20:54 \u2013 K18 &amp; bond repair (why it&#8217;s essential for growth)<br \/>\n25:31 \u2013 How I oil my scalp (only every 4 washes!)<br \/>\n28:36 \u2013 Rice water + Brazilian Rapunzel tonic routine<br \/>\n30:04 \u2013 Outro + where to get product links + app plug<\/p>\n<p>\ud83e\uddf4 Download the Hair2Hair App:<br \/>\niOS https:\/\/apps.apple.com\/us\/app\/hair2hair-hair-care-tracker\/id6587573269<br \/>\nAndroid https:\/\/play.google.com\/store\/apps\/details?id=com.hair2hair.app<\/p>\n<p>Products used &amp; mentioned:<br \/>\nMoroccanoil Treatment Light<br \/>\nhttps:\/\/rstyle.me\/+fEHJEin4Mz7HEtY5YFfLnQ<\/p>\n<p>Dove 10-in-1 Bond Strength Serum<br \/>\nhttps:\/\/rstyle.me\/+8uzA4GA58r6l2YMm1M_3JQ<\/p>\n<p>Briogeo Scalp Revival Coconut Oil Scalp Scrub<br \/>\nhttps:\/\/rstyle.me\/+IXiFOXORKuYfPIw4TUMvTg<\/p>\n<p>Herbal Essences Rose Hips Shampoo<br \/>\nhttps:\/\/rstyle.me\/+ZyweffslsDpB&#8211;sVi4gVsQ<\/p>\n<p>Head &amp; Shoulders 2-in-1 Tea Tree Oil Shampoo + Conditioner<br \/>\nhttps:\/\/rstyle.me\/+yf_2z_oBvo6oRT7SMFA2mw<\/p>\n<p>Dove Bond Strength Shampoo<br \/>\nhttps:\/\/rstyle.me\/+F0dI_E0ZJ60JSPfgMlyA5A<\/p>\n<p>Tsubaki Premium Repair &amp; Moisture Mask<br \/>\nhttps:\/\/rstyle.me\/+ip89GOrRtbNm2LWkuu8NAA<\/p>\n<p>Dove Bond Strength Serum Mask<br \/>\nhttps:\/\/rstyle.me\/+mDaww6I1yVgbk6VDY0qtyw<\/p>\n<p>Dove Scalp Therapy Shampoo<br \/>\nhttps:\/\/rstyle.me\/+k&#8211;gWpFU75g3rX-Is-btlg<\/p>\n<p>L\u2019Or\u00e9al Dream Lengths Shampoo<br \/>\nhttps:\/\/rstyle.me\/+cHkkELXMquY3JXW1O2_nQQ<\/p>\n<p>Redken Extreme Lengths Shampoo<br \/>\nhttps:\/\/rstyle.me\/+jkb9HKhSpCZRjxtW&#8211;zmBg<\/p>\n<p>L\u2019Or\u00e9al Dream Lengths Conditioner<br \/>\nhttps:\/\/rstyle.me\/+LwtCb_oj7_irV8xUXjzY5w<\/p>\n<p>Redken Extreme Lengths Conditioner<br \/>\nhttps:\/\/rstyle.me\/+dxhTWGhLF0y53ampYcApXw<\/p>\n<p>L\u2019Or\u00e9al Dream Lengths No Haircut Cream<br \/>\nhttps:\/\/rstyle.me\/+Toi5Mj8bv83XM2ZTI6OO0A<\/p>\n<p>L\u2019Or\u00e9al Frizz Killer Serum<br \/>\nhttps:\/\/rstyle.me\/+TdDFE3dLl_wQSFtse0fxKw<\/p>\n<p>Olaplex No. 6<br \/>\nhttps:\/\/rstyle.me\/+5ovC5cFJQG2VRiIJli3gJg<\/p>\n<p>Olaplex No. 7<br \/>\nhttps:\/\/rstyle.me\/+NbL2uAwdJw3deDzWUbayKQ<\/p>\n<p>Redken Acidic Bonding Concentrate Leave-In<br \/>\nhttps:\/\/rstyle.me\/+-ER6RBAOIVqC7XDwEqmt8w<\/p>\n<p>Tresemm\u00e9 Thermal Creations Heat Protectant<br \/>\nhttps:\/\/rstyle.me\/+I8q2Tr8ZGrpB3fDrEoWiQA<\/p>\n<p>L\u2019Or\u00e9al Dream Lengths Heat Slayer Spray<br \/>\nhttps:\/\/rstyle.me\/+rkiS_JiiN-xQNoKKqX3xwg<\/p>\n<p>OGX Coconut Miracle Oil<br \/>\nhttps:\/\/rstyle.me\/+lMn4A1pgo7MogLdheDRXEA<\/p>\n<p>Gisou Honey Infused Hair Oil<br \/>\nhttps:\/\/rstyle.me\/+QsYgYZmunAVmzyIH5zUJvQ<\/p>\n<p>Garnier Fructis Sleek &amp; Shine Moroccan Sleek Oil Treatment<br \/>\nhttps:\/\/rstyle.me\/+z8ImeGIIBKZGauNvBIBg3w<\/p>\n<p>K18 Molecular Repair Hair Mask<br \/>\nhttps:\/\/rstyle.me\/+&#8211;Lxi0h6-O9vUqewlQyNbA<\/p>\n<p>Velona Hair Growth Oil<br \/>\nhttps:\/\/rstyle.me\/+DX42mfcHGp-CWby5g921yA<\/p>\n<p>Batana Oil<br \/>\nhttps:\/\/rstyle.me\/+WGOkj-XsTwc4Mok0p3NPBQ<\/p>\n<p>Rice Water<\/p>\n<p>Brazilian Rapunzel Hair Growth Tonic<br \/>\nhttps:\/\/rstyle.me\/+hzWWBBcNXICWTxjYFzXd6A<\/p>\n<p>\u26a0\ufe0f important notes on hair growth<br \/>\n&#8211; hair growth speed is largely determined by genetics \u2014 you can\u2019t make it grow faster than your body naturally allows, but you can create the best possible conditions for it.<br \/>\n&#8211; the real game-changer is length retention: preventing breakage, split ends, and damage so that the hair you\u2019re growing actually stays.<br \/>\n-no single product will magically grow your hair. consistency, scalp health, and gentle handling over time are what matter most.<br \/>\n-what works for my scalp might not work for yours&#8230;always adjust based on how your hair actually feels and responds.<br \/>\n-ingredients like silicones and sulfates are not evil. they can be helpful when used strategically (especially if you wash frequently or oil your scalp).<br \/>\n-don\u2019t skip protein and bond repair if you use heat \u2014 internal damage builds slowly but can quietly sabotage your growth goals.<br \/>\n-the goal isn\u2019t perfection. if you skip a wash or forget a step, it\u2019s okay. it\u2019s about long-term habits, not day-to-day pressure.<\/p>\n<p>quick note on rice water&amp;rosemary water:<br \/>\nyes, I still use rice water and rosemary water in my routine, but I didn\u2019t make them a huge focus in this video because the evidence behind them is mostly anecdotal or early stage. they can support scalp circulation and hair strength when used consistently, but they\u2019re not magic growth serums. think of them as supplements, not foundations. the bulk of my growth and retention comes from how I wash, protect, and handle my hair day to day.<\/p>\n<p>\u2b07\ufe0fSocial Media &amp; Email\u2b07\ufe0f<br \/>\n\ud83d\udc8cEmail For Business Inquiries Only: info@audreyvictoriabeauty.com<br \/>\nInstagram: instagram.com\/audreyvictoriax<br \/>\nTikTok: @audreyvictoria_<\/p>\n<p>*All of the music is from slip.stream \/ epidemicsound.com<br \/>\n*Amazon links are affiliate links.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>timestamps 0:05 \u2013 Why I wash daily (yes, with sulfates + silicones) 1:02 \u2013 My everyday routine explained 1:26 \u2013 [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1645,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is 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