{"id":891,"date":"2025-08-08T07:11:34","date_gmt":"2025-08-08T07:11:34","guid":{"rendered":"https:\/\/kensmartips.com\/hairloss\/?p=891"},"modified":"2025-08-08T07:11:34","modified_gmt":"2025-08-08T07:11:34","slug":"how-i-maintain-long-thick-healthy-hair-all-of-my-hair-care-secrets","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/hairloss\/?p=891","title":{"rendered":"how i maintain LONG, THICK, HEALTHY hair + ALL of my hair care secrets"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/qQ5d8nPLToQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Thanks to Ladder for sponsoring this video! Get up to $10 off your first month, just click here https:\/\/ladder.yt.link\/ofM4NiP<\/p>\n<p>\u2728 how i maintain long, thick, healthy hair + all of my hair care secrets \u2728<\/p>\n<p>sharing everything i do to keep my hair strong, shiny, and growing. from scalp care to my go-to products, routines, and the tips that actually made a difference in the long run! if you\u2019re on a healthy hair journey, this is for you and i wish you the best of luck \ud83c\udf31\ud83d\udc97<\/p>\n<p>and AS ALWAYS i know this routine might seem like a lot&#8230;.it is. i didn\u2019t get here overnight. i slowly added things in over time and found what works best for me. i am extremely passionate about haircare so i want to try everything to see what works! take what resonates and build a routine that feels good for you. please do not feel the need to go out and spend hundreds of $$$ on haircare after watching this. i always love to show you my fav products but i always want everyone to take  tips that you can apply to your own life for free!!!  ilyyyyyyyyy\ud83c\udf80<\/p>\n<p>\ud83e\udd0d\ud835\ude60\ud835\ude5a\ud835\ude5a\ud835\ude65 \ud835\ude6a\ud835\ude65 \ud835\ude6c\ud835\ude5e\ud835\ude69\ud835\ude5d \ud835\ude62\ud835\ude5a \ud835\ude64\ud835\ude63 \ud835\ude62\ud835\ude6e \ud835\ude64\ud835\ude69\ud835\ude5d\ud835\ude5a\ud835\ude67 \ud835\ude68\ud835\ude64\ud835\ude58\ud835\ude5e\ud835\ude56\ud835\ude61\ud835\ude68\ud83e\udd0d<\/p>\n<p>\ud835\ude5e\ud835\ude63\ud835\ude68\ud835\ude69\ud835\ude56\ud835\ude5c\ud835\ude67\ud835\ude56\ud835\ude62 https:\/\/www.instagram.com\/kayli.boyle\/<br \/>\n\ud835\ude69\ud835\ude5e\ud835\ude60\ud835\ude69\ud835\ude64\ud835\ude60 https:\/\/www.tiktok.com\/@kayli.boyle<br \/>\n\ud835\ude65\ud835\ude5e\ud835\ude63\ud835\ude69\ud835\ude5a\ud835\ude67\ud835\ude5a\ud835\ude68\ud835\ude69 https:\/\/www.pinterest.com\/KayliBoyle\/<\/p>\n<p>\u2709\ufe0fbusiness email\u2709\ufe0f<\/p>\n<p>kayliboyle@iampactmgmt.com<\/p>\n<p>all of my current favorite hair products are always linked here on my shopmy\ud83c\udf80\ud83e\udee7<br \/>\nhttps:\/\/shopmy.us\/shop\/kayliboyle<\/p>\n<p>\u2b07\ufe0fall products used\u2b07\ufe0f<\/p>\n<p>favorite bamboo brush https:\/\/go.shopmy.us\/p-22200574<br \/>\ndetangling brush https:\/\/go.shopmy.us\/p-22200699<br \/>\nrosemary scalp oil https:\/\/go.shopmy.us\/p-22200607<br \/>\nrosemary scalp oil with mint (my current fav) https:\/\/go.shopmy.us\/p-22200624<br \/>\ngolab beauty scalp oil https:\/\/go.shopmy.us\/p-22200626<br \/>\ngolab beauty hair gloss oil for the lengths https:\/\/go.shopmy.us\/p-22200787<br \/>\nargon oil for the lengths https:\/\/go.shopmy.us\/p-22200717<br \/>\nsalicylic acid scalp treatment https:\/\/go.shopmy.us\/p-22200777<br \/>\nscalp scrub https:\/\/go.shopmy.us\/p-22232992<br \/>\nFAV shampoo https:\/\/go.shopmy.us\/p-22200826<br \/>\nFAV conditioner https:\/\/go.shopmy.us\/p-22200827<br \/>\ncurrent fav AFFORDABLE shampoo and conditioner https:\/\/go.shopmy.us\/p-22039867<br \/>\nsilicone scalp massager https:\/\/go.shopmy.us\/p-22038751<br \/>\nclarifying shampoo https:\/\/go.shopmy.us\/p-22200868<br \/>\nfavorite hair gloss https:\/\/go.shopmy.us\/p-22200836<br \/>\nall time favorite hair mask(gisou) https:\/\/go.shopmy.us\/p-22200837<br \/>\naffordable moisturizing hair mask https:\/\/go.shopmy.us\/p-22200896<br \/>\nfav repairing hair mask https:\/\/go.shopmy.us\/p-22200839<br \/>\naffordable repairing hair mask https:\/\/go.shopmy.us\/p-22200842<br \/>\nmicrofiber hair towel  (i use two and love them both)<br \/>\nthe hair towel from crown affair https:\/\/go.shopmy.us\/p-22200828<br \/>\nhair towel from amazon *cheaper* https:\/\/www.amazon.com\/gp\/product\/B09FLJS24B?ie=UTF8&amp;th=1&amp;linkCode=ll1&amp;tag=kayliboyle-20&amp;linkId=a2f10fd2bc6a04068c8d85e2cc6d795f&amp;language=en_US&amp;ref_=as_li_ss_tl<br \/>\nredken 25 benefits leave in https:\/\/go.shopmy.us\/p-22200950<br \/>\nloreal 21 benefits leave in https:\/\/go.shopmy.us\/p-22201132<br \/>\ncrown affair leave in conditioner https:\/\/go.shopmy.us\/p-22201150<br \/>\nk18 heat protectant spray https:\/\/go.shopmy.us\/p-22201274<br \/>\nALL other leave in i mentions are linked here:) https:\/\/shopmy.us\/collections\/2037166<br \/>\n*fav* kerastase hair oil for mids and ends https:\/\/go.shopmy.us\/p-22200635<br \/>\nogx hair oil for mids and ends https:\/\/go.shopmy.us\/p-22200639<br \/>\nrahua hair oil for mids and ends https:\/\/go.shopmy.us\/p-22200634<br \/>\nbest mousse without feeling heavy https:\/\/go.shopmy.us\/p-22201346<br \/>\nkerastase night serum https:\/\/go.shopmy.us\/p-22201292<br \/>\nsilk scrunchies https:\/\/go.shopmy.us\/p-22230666<br \/>\nsilk cap https:\/\/go.shopmy.us\/p-22201305<\/p>\n<p>straight to the point written out routine\ud83d\ude18<\/p>\n<p>-hair trims 1-2x yearly<br \/>\n-daily scalp massages 7-10 mins<br \/>\n-scalp exfoliation 1x a week<br \/>\n-be gentle with hair: detangle starting at your ends, work up to roots<br \/>\n-scalp oil 1-3x a week<br \/>\n-clarifying shampoo 1-2x a moth<br \/>\n-shampoo roots 2x<br \/>\n-gloss or mask 1x a week<br \/>\n-condition mids and ends<br \/>\n-leave in conditioner<br \/>\n-heat protectant<br \/>\n-daily hair oil in mids and ends every morning &amp; night<br \/>\n-only use heat 1-2x a month<br \/>\n-do lots of heatless curls<br \/>\n-lots of protective hair styles<br \/>\n-only low tension hair styles<br \/>\n-silk cap<br \/>\n-get 8-10 hours of sleep<br \/>\n-get blood work done to find any vitamin deficiencies<br \/>\n-exercise<br \/>\n-incorporate foods with a lot of vitamins, nutrients, minerals, and healthy fats<br \/>\n-90-110g daily protein intake<br \/>\n-stay hydrated<\/p>\n<p>timestamps<\/p>\n<p>00:00-01:13 intro<br \/>\n01:14-04:11 disclaimers<br \/>\n04:12-06:31 my hair&#8217;s past<br \/>\n06:32-10:46 hair trims<br \/>\n10:47-12:12 scalp massages<br \/>\n12:13-23:36 oiling routine for hair growth<br \/>\n23:37-24:34 lazy pre-wash routine<br \/>\n24:35-26:07 scalp exfoliation<br \/>\n26:08-32:45 shampooing<br \/>\n32:46-37:18 weekly hair glosses &amp; masks<br \/>\n37:19-38:27 conditioning + microfiber towel<br \/>\n38:28-39:52 ladder spons<br \/>\n39:53-48:11 leave in<br \/>\n48:12-48:57 length protection<br \/>\n48:58-1:01:59 night routine + heatless curls<br \/>\n01:02:00-01:02:42 lifestyle habits<br \/>\n01:02:43-01:05:13 diet<br \/>\n01:05:14-01:06:58 THE WHOLE POINT<br \/>\n01:06:59-01:07:24 byeeeee ily<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to Ladder for sponsoring this video! Get up to $10 off your first month, just click here https:\/\/ladder.yt.link\/ofM4NiP \u2728 [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":892,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kensmartips.com\/hairloss\/?p=891\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"how i maintain LONG, THICK, HEALTHY hair + ALL of my hair care secrets - HAIR LOSS\" \/>\n<meta property=\"og:description\" content=\"Thanks to Ladder for sponsoring this video! 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