{"id":1083,"date":"2026-03-05T08:14:42","date_gmt":"2026-03-05T08:14:42","guid":{"rendered":"https:\/\/kensmartips.com\/healthymen\/?p=1083"},"modified":"2026-03-05T08:14:42","modified_gmt":"2026-03-05T08:14:42","slug":"how-to-manage-premature-ejaculation","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/healthymen\/?p=1083","title":{"rendered":"How to Manage Premature Ejaculation"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/oIhveuKRjbQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Many men ask about &#8216;How to manage premature ejaculation&#8217;.<\/p>\n<p>It&#8217;s a common condition affecting up to 30% of men; and the most common ejaculation problem.<\/p>\n<p>It&#8217;s a couple&#8217;s problem that could affect their relationship and in this video, we go through the causes of premature ejaculation and address possible treatment options. <\/p>\n<p>04.31 &#8211; Common Psychological Causes of Premature Ejaculation<\/p>\n<p>04.44 &#8211; Early Sexual Experience<\/p>\n<p>05.22 &#8211; Performance Anxiety<\/p>\n<p>06.06 &#8211; Internal Insight<\/p>\n<p>06.47 &#8211; Low Sexual Desire <\/p>\n<p>07.30 &#8211; Age and Sexual Experience\/Behaviour<\/p>\n<p>08.34 &#8211; Managing Psychological Causes of PE.<\/p>\n<p>09.03 &#8211; Start-Stop Technique (Edging)<\/p>\n<p>09.35 &#8211; Squeeze Technique<\/p>\n<p>10.56 &#8211; Change in Sexual Position<\/p>\n<p>11.44 &#8211; Change Your Thrusting Angle\/Pace during Sexual activity.<\/p>\n<p>12.25 &#8211; Shut Down Your Ejaculatory Reflex<\/p>\n<p>12.51 &#8211; Mental Control<\/p>\n<p>Medical Treatments <\/p>\n<p>14.40 &#8211; Anaesthetic Cream<\/p>\n<p>15.20 &#8211; Condoms<\/p>\n<p>15.54 &#8211; SSRIs<\/p>\n<p>Link to Video: https:\/\/youtu.be\/oIhveuKRjbQ<\/p>\n<p>As usual, we welcome your comments and questions on the topic.<\/p>\n<p>Askawayhealth is a medical advice \/health information platform &#8211; we provide clarity and direction about everything medical.<\/p>\n<p>Private enquiries can be sent to info@askawayhealth.org.<\/p>\n<p>For more videos like this subscribe to our channel and click the notification bell.<\/p>\n<p>New videos published weekly.<br \/>\nMore health-related material on our website: www.askawayhealth.org.<\/p>\n<p>Follow Askawayhealth on:<\/p>\n<p>Twitter: https:\/\/twitter.com\/AskAwayHealth<\/p>\n<p>Facebook: https:\/\/www.facebook.com\/Askawayhealth\/<\/p>\n<p>Instagram: https:\/\/www.instagram.com\/askawayhealth\/<\/p>\n<p>Disclaimer &#8211; any information provided on our platforms is not meant to replace treatment by a competent medical professional who has detailed knowledge of your medical background.<\/p>\n<p>We provide evidence-based health care information meant to guide you to seek help appropriately.<\/p>\n<p>Please always speak to your medical practitioner for medical advice or seek urgent medical advice if necessary.<\/p>\n<p>Dr Sylvia Kama-Kieghe is a General Practitioner and Urgent Care professional with nearly 20 years of practice in Nigeria and the United Kingdom.<\/p>\n<p>Her focus is on providing medical information that can help people make smart health care decisions.<\/p>\n<p>-~-~~-~~~-~~-~-<br \/>\nPlease watch: &#8220;Your Immune System Explained &#8211; How it Works Part 2&#8221;<br \/>\nhttps:\/\/www.youtube.com\/watch?v=jY37oVaI-o0<br \/>\n-~-~~-~~~-~~-~-<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many men ask about &#8216;How to manage premature ejaculation&#8217;. It&#8217;s a common condition affecting up to 30% of men; and [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1084,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kensmartips.com\/healthymen\/?p=1083\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Manage Premature Ejaculation - HEALTHY MEN\" \/>\n<meta property=\"og:description\" content=\"Many men ask about &#8216;How to manage premature ejaculation&#8217;. 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