{"id":1213,"date":"2026-05-20T07:26:09","date_gmt":"2026-05-20T07:26:09","guid":{"rendered":"https:\/\/kensmartips.com\/healthymen\/?p=1213"},"modified":"2026-05-20T07:26:09","modified_gmt":"2026-05-20T07:26:09","slug":"5-powerful-ejaculation-control-techniques-%f0%9f%9a%80-to-last-longer-in-sex","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/healthymen\/?p=1213","title":{"rendered":"5 Powerful Ejaculation Control Techniques \ud83d\ude80 (to Last Longer in Sex)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/bAYrFR0V7bw\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Your mind is one of the most powerful tools you have to master ejaculation control. WIth practice, you can use the 5 mental techniques in this video to last longer in bed naturally, AND ultimately have sex for as long as you want. Check out my free ejaculation control guide here too: https:\/\/learn.taylorjohnson.life\/Free-Ejaculation-Control-Training<\/p>\n<p>**NOTE:<br \/>\nI actually don&#8217;t recommend using advanced techniques like the microcosmic orbit when first learning ejaculation control&#8230; it&#8217;s too subtle and most guys get discouraged because they can&#8217;t feel it&#8230; Doing the techniques in this video will help you MUCH more than visualizing any kind of sexual energy movement in your system (at least in the beginning). Start with the body, and eventually, after you&#8217;ve gotten a good handle on the techniques here, THEN move into the more energetic practices.<\/p>\n<p>MENTAL EJACULATION CONTROL:<br \/>\n0:00 Intro<br \/>\n00:29 List of Techniques<br \/>\n00:58 1 &#8211; Pre-Sex Ejaculatory Commitment<br \/>\n02:00 2 &#8211; Mental Sensation Scan<br \/>\n03:07 3 &#8211; Mental Pleasure Scan<br \/>\n04:06 4 &#8211; Mental Breath Modulation<br \/>\n04:55 5 &#8211; Rewiring Sexual Self-Beliefs<br \/>\n06:20 From Shame to Confidence<\/p>\n<p>\ud83d\udcd6\ud83d\udd31\u2764\ufe0f\u200d\ud83d\udd25 REFLECTION QUESTIONS \u2764\ufe0f\u200d\ud83d\udd25\ud83d\udd31\ud83d\udcd6<br \/>\n*(Ideally to be completed in your journal. The more honest you are with yourself, and the more time you take with this, the greater the impact will be).<\/p>\n<p>\ud83d\udd3a 1. What negative thoughts, beliefs or stories (if any) do you have about your sexual abilities?<\/p>\n<p>\ud83d\udd3a 2. What negative thoughts, beliefs or stories (if any) do you have about yourself in relation to your sexual abilities?<\/p>\n<p>\ud83d\udd3a 3. How do you feel about ejaculatory orgasms and ejaculation control in general? (Why?)<\/p>\n<p>\ud83d\udd3a 4. What are THREE things you appreciate about your sexual abilities as they are right now?<\/p>\n<p>\ud83d\udd3a 5. How are you already an awesome lover right now? (It&#8217;s very important to find and celebrate at least one thing about yourself here).<\/p>\n<p>\ud83d\udd3a 5. What kind of sex life &amp; sexual performance you want to have? (Be specific and in-depth about your desires).<\/p>\n<p>\ud83d\udd3a 6. THE BIG ONE:<br \/>\nIt&#8217;s really important to have an idea\/visualization of the sexual reality you want. So for the sake of creating that, please take the time to write out a full and ideal sexual interaction with another person as if you were experiencing it in real time:<br \/>\n \u2022 Who are you with?<br \/>\n \u2022 Describe the scene (location, lighting, smells, sounds, warmth, etc&#8230;)<br \/>\n \u2022 Narrate what you&#8217;re doing? (Specifically, from first kiss to the end)<br \/>\n \u2022 How does the pleasure feel in your entire body?<br \/>\n \u2022 How does your partner feel? Are they moaning? Do they seem happy?<br \/>\n \u2022 Are you confident? Are you enjoying yourself? How does this feel?<br \/>\n \u2022 When &amp; how do you choose to ejaculate (if you do) with them?<br \/>\n \u2022 What happens afterwards?<br \/>\n \u2022 And what is the positive impact on your life of this interaction?<br \/>\n \u2022 Finally, take a couple moments to feel how this scenario feels in your body right now to imagine. THAT FEELING is your anchor and new reference point.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>\ud83d\udd31 SEXUAL MASTERY COURSES:<br \/>\n\ud83d\udd38 Orgasmic Mastery Course: https:\/\/www.taylorjohnson.life\/orgasmic-mastery-course\/<br \/>\n\ud83d\udd38 Semen Retention Mastery: https:\/\/www.taylorjohnson.life\/semen-retention-mastery\/<\/p>\n<p>\ud83d\udd31 MORE RESOURCES<br \/>\n\ud83d\udd38 How to Last Longer in Bed Playlist: https:\/\/www.youtube.com\/playlist?list=PLijj64iRfquUpWPKv9xXjvA0G1xdnVV7E<br \/>\n\ud83d\udd38 Sex Upgraded Podcast for Men: https:\/\/www.youtube.com\/playlist?list=PLijj64iRfquV67jfmCuQoDHHA8T52Vhp5<br \/>\n\ud83d\udd38 Taylor&#8217;s Instagram: https:www.instagram.com\/taylorclarkjohnson<br \/>\n\ud83d\udd38 Taylor&#8217;s Website: https:\/\/www.taylorjohnson.life\/<\/p>\n<p>#menshealth #sexualhealthformen #lifeoptimization<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your mind is one of the most powerful tools you have to master ejaculation control. WIth practice, you can use [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1214,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kensmartips.com\/healthymen\/?p=1213\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Powerful Ejaculation Control Techniques \ud83d\ude80 (to Last Longer in Sex) - HEALTHY MEN\" \/>\n<meta property=\"og:description\" content=\"Your mind is one of the most powerful tools you have to master ejaculation control. 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