{"id":1279,"date":"2026-08-27T07:07:04","date_gmt":"2026-08-27T07:07:04","guid":{"rendered":"https:\/\/kensmartips.com\/healthymen\/?p=1279"},"modified":"2026-08-27T07:07:04","modified_gmt":"2026-08-27T07:07:04","slug":"ted-lassos-brett-goldstein-reveals-his-roy-kent-training-secrets-at-46-mens-health-uk","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/healthymen\/?p=1279","title":{"rendered":"Ted Lasso&#8217;s Brett Goldstein Reveals His Roy Kent Training Secrets at 46 | Men&#8217;s Health UK"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/qx8u_aUgfBw\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Join Ted Lasso and Marvel star Brett Goldstein on the set of his Men&#8217;s Health cover shoot as he tackles the world&#8217;s toughest interview.<\/p>\n<p>Brett shares his training and nutrition approach for his iconic Roy Kent role, discusses his most physically impressive co-stars, and opens up on which MCU character he&#8217;d love to play if he had the chance.<\/p>\n<p>Oh, and he does all of this while enduring a weighted plank, hanging from a pull-up bar, and sitting in a 5\u00b0c ice bath&#8230;<\/p>\n<p>Credits:<br \/>\nPresenter: Andrew Tracey<br \/>\nProducer: Eleana Ennes<br \/>\nDOP: Cailum Khan<br \/>\nCamera Operator: Aidan Winspear<\/p>\n<p>Men&#8217;s Health UK<\/p>\n<p>Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we\u2019ve got all areas covered<\/p>\n<p>Men\u2019s Health UK: https:\/\/www.menshealth.com\/uk\/<br \/>\nMen\u2019s Health UK on Facebook: https:\/\/www.facebook.com\/menshealthuk\/<br \/>\nMen\u2019s Health UK on Twitter: https:\/\/twitter.com\/menshealthuk<br \/>\nMen\u2019s Health UK on Instagram: https:\/\/www.instagram.com\/menshealthuk\/<br \/>\nMen\u2019s Health on Pinterest: https:\/\/www.pinterest.co.uk\/menshealthuk\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Ted Lasso and Marvel star Brett Goldstein on the set of his Men&#8217;s Health cover shoot as he tackles [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1280,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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