{"id":1324,"date":"2026-10-01T07:53:10","date_gmt":"2026-10-01T07:53:10","guid":{"rendered":"https:\/\/kensmartips.com\/healthymen\/?p=1324"},"modified":"2026-10-01T07:53:10","modified_gmt":"2026-10-01T07:53:10","slug":"roman-reigns-gets-honest-about-body-image-staying-wwe-shredded-and-his-street-fighter-training","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/healthymen\/?p=1324","title":{"rendered":"Roman Reigns Gets Honest About Body Image, Staying WWE Shredded, and His Street Fighter Training"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/qkrXVMbxezE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>WWE superstar Roman Reigns joins Men\u2019s Health Strong Talk to talk about training for the ring and playing Akuma in Street Fighter. He breaks down how his workouts have changed since his football days, why longevity means listening to your body, and how he balances training with recovery and family life. Roman also discusses living with CML, body image, and staying consistent through the ups and downs of fitness.<\/p>\n<p>00:00 Roman Reigns interview highlights<br \/>\n01:03 Football vs. WWE vs. Street Fighter training<br \/>\n03:14 Why WWE strength is different<br \/>\n15:32 Roman on John Cena and The Rock behind the scenes<br \/>\n22:58 Recovery tools Roman actually pays attention to<br \/>\n30:07 Roman reveals his struggles with body dysmorphia<br \/>\n36:28 Roman\u2019s advice for anyone struggling with body image <\/p>\n<p>SUBSCRIBE to Men&#8217;s Health: https:\/\/www.youtube.com\/user\/MensHealthMag <\/p>\n<p>MEN&#8217;S HEALTH SHOWS:<br \/>\nGym &amp; Fridge: https:\/\/www.youtube.com\/watch?v=cHvWKOUBL7A&amp;list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF<br \/>\nTrain Like a Celebrity: https:\/\/www.youtube.com\/watch?v=36uYxxuEx-Q&amp;list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt<br \/>\nEat Like a Celebrity: https:\/\/www.youtube.com\/watch?v=wAUzx2gPiS4&amp;list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_<br \/>\nMen&#8217;$ Wealth: https:\/\/www.youtube.com\/watch?v=6Bu-n9aGN4U&amp;list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF<br \/>\nDon&#8217;t Read The Comments: https:\/\/www.youtube.com\/watch?v=gXiJ-VeN5T8&amp;list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF    <\/p>\n<p>Men&#8217;s Health Official Site: https:\/\/www.menshealth.com\/<br \/>\nMen&#8217;s Health on Facebook: https:\/\/www.facebook.com\/MensHealth\/<br \/>\nMen&#8217;s Health on Twitter: https:\/\/twitter.com\/MensHealthMag<br \/>\nMen&#8217;s Health on Instagram: https:\/\/www.instagram.com\/menshealthmag\/<br \/>\nMen&#8217;s Health on Pinterest: https:\/\/www.pinterest.com\/menshealthmag\/ <\/p>\n<p>Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https:\/\/www.menshealth.com\/email\/menshealth-newsletter-yt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WWE superstar Roman Reigns joins Men\u2019s Health Strong Talk to talk about training for the ring and playing Akuma in [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1325,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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