{"id":609,"date":"2025-05-08T07:08:23","date_gmt":"2025-05-08T07:08:23","guid":{"rendered":"https:\/\/kensmartips.com\/healthymen\/?p=609"},"modified":"2025-05-08T07:08:23","modified_gmt":"2025-05-08T07:08:23","slug":"mlb-star-vladimir-guerrero-jr-shows-off-his-home-run-workout-train-like-mens-health","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/healthymen\/?p=609","title":{"rendered":"MLB Star Vladimir Guerrero Jr. Shows Off His Home Run Workout | Train Like | Men&#8217;s Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/HKsp1fBkrTA\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Toronto Blue Jays first baseman Vladimir Guerrero Jr. takes us through his daily workout that keeps in professional baseball shape. He breaks down some of the moves that are included to build athleticism like squat jumps and core workouts that build the strength required to rotate and hit  home runs. SUBSCRIBE to Men&#8217;s Health: https:\/\/www.youtube.com\/user\/MensHealthMag <\/p>\n<p>MEN&#8217;S HEALTH SHOWS:<br \/>\nGym &amp; Fridge: https:\/\/www.youtube.com\/watch?v=cHvWKOUBL7A&amp;list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF<br \/>\nTrain Like a Celebrity: https:\/\/www.youtube.com\/watch?v=36uYxxuEx-Q&amp;list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt<br \/>\nEat Like a Celebrity: https:\/\/www.youtube.com\/watch?v=wAUzx2gPiS4&amp;list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_<br \/>\nMen&#8217;$ Wealth: https:\/\/www.youtube.com\/watch?v=6Bu-n9aGN4U&amp;list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF<br \/>\nDon&#8217;t Read The Comments: https:\/\/www.youtube.com\/watch?v=gXiJ-VeN5T8&amp;list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF    <\/p>\n<p>Men&#8217;s Health Official Site: https:\/\/www.menshealth.com\/<br \/>\nMen&#8217;s Health on Facebook: https:\/\/www.facebook.com\/MensHealth\/<br \/>\nMen&#8217;s Health on Twitter: https:\/\/twitter.com\/MensHealthMag<br \/>\nMen&#8217;s Health on Instagram: https:\/\/www.instagram.com\/menshealthmag\/<br \/>\nMen&#8217;s Health on Pinterest: https:\/\/www.pinterest.com\/menshealthmag\/ <\/p>\n<p>Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https:\/\/www.menshealth.com\/email\/menshealth-newsletter-yt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Toronto Blue Jays first baseman Vladimir Guerrero Jr. takes us through his daily workout that keeps in professional baseball shape. 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