{"id":852,"date":"2025-12-06T08:19:32","date_gmt":"2025-12-06T08:19:32","guid":{"rendered":"https:\/\/kensmartips.com\/healthymen\/?p=852"},"modified":"2025-12-06T08:19:32","modified_gmt":"2025-12-06T08:19:32","slug":"3-exercises-to-treat-premature-ejaculation-sexuality","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/healthymen\/?p=852","title":{"rendered":"3 exercises to treat premature ejaculation #sexuality"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/-BabHLBBqTY\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Here are three exercises that you can do right now to treat ejaculator control issues (otherwise known as premature or rapid ejaculation). Let me know how these exercises go for you in the comments below.<br \/>\n&#8212;<br \/>\nADDITIONAL RESOURCES:<br \/>\nFREE pelvic and sexual health resources: https:\/\/drsusieg.com\/resources<br \/>\nOnline Pelvic Pain Relief Program for MEN: https:\/\/drsusieg.com\/pelvic-pain-in-men-online-program<\/p>\n<p>CONNECT WITH ME (DR. SUSIE):<br \/>\nVisit My Website: https:\/\/drsusieg.com\/<br \/>\nInstagram: https:\/\/www.instagram.com\/dr.susieg\/<\/p>\n<p>_______________________________________________________________________________________<br \/>\nDisclaimer:<br \/>\nThis information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications\/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.<\/p>\n<p>#health #menshealth #education #coaching #anatomy #men #pelvicfloor #pelvicpain #pelvichealth #sex #sexualproblems #bladderproblems #chronicpain #chronicprostatitis #pain #prematureejaculation #pleasure #relationship #exercise #explore<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are three exercises that you can do right now to treat ejaculator control issues (otherwise known as premature or [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":853,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kensmartips.com\/healthymen\/?p=852\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 exercises to treat premature ejaculation #sexuality - HEALTHY MEN\" \/>\n<meta property=\"og:description\" content=\"Here are three exercises that you can do right now to treat ejaculator control issues (otherwise known as premature or [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kensmartips.com\/healthymen\/?p=852\" \/>\n<meta property=\"og:site_name\" content=\"HEALTHY MEN\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-06T08:19:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kensmartips.com\/healthymen\/wp-content\/uploads\/2025\/12\/ytb_thumb-16.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kensmartips.com\/healthymen\/#website\",\"url\":\"https:\/\/kensmartips.com\/healthymen\/\",\"name\":\"HEALTHY MEN\",\"description\":\"The Secrets To Prevent Premature Ejaculation\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kensmartips.com\/healthymen\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/kensmartips.com\/healthymen\/?p=852#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/kensmartips.com\/healthymen\/wp-content\/uploads\/2025\/12\/ytb_thumb-16.jpg\",\"contentUrl\":\"https:\/\/kensmartips.com\/healthymen\/wp-content\/uploads\/2025\/12\/ytb_thumb-16.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kensmartips.com\/healthymen\/?p=852#webpage\",\"url\":\"https:\/\/kensmartips.com\/healthymen\/?p=852\",\"name\":\"3 exercises to treat premature ejaculation #sexuality - HEALTHY MEN\",\"isPartOf\":{\"@id\":\"https:\/\/kensmartips.com\/healthymen\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kensmartips.com\/healthymen\/?p=852#primaryimage\"},\"datePublished\":\"2025-12-06T08:19:32+00:00\",\"dateModified\":\"2025-12-06T08:19:32+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/kensmartips.com\/healthymen\/?p=852#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kensmartips.com\/healthymen\/?p=852\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kensmartips.com\/healthymen\/?p=852#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kensmartips.com\/healthymen\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 exercises to treat premature ejaculation #sexuality\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kensmartips.com\/healthymen\/?p=852","og_locale":"en_US","og_type":"article","og_title":"3 exercises to treat premature ejaculation #sexuality - HEALTHY MEN","og_description":"Here are three exercises that you can do right now to treat ejaculator control issues (otherwise known as premature or [&hellip;]","og_url":"https:\/\/kensmartips.com\/healthymen\/?p=852","og_site_name":"HEALTHY MEN","article_published_time":"2025-12-06T08:19:32+00:00","og_image":[{"width":480,"height":360,"url":"https:\/\/kensmartips.com\/healthymen\/wp-content\/uploads\/2025\/12\/ytb_thumb-16.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/kensmartips.com\/healthymen\/#website","url":"https:\/\/kensmartips.com\/healthymen\/","name":"HEALTHY MEN","description":"The Secrets To Prevent Premature Ejaculation","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kensmartips.com\/healthymen\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/kensmartips.com\/healthymen\/?p=852#primaryimage","inLanguage":"en-US","url":"https:\/\/kensmartips.com\/healthymen\/wp-content\/uploads\/2025\/12\/ytb_thumb-16.jpg","contentUrl":"https:\/\/kensmartips.com\/healthymen\/wp-content\/uploads\/2025\/12\/ytb_thumb-16.jpg","width":480,"height":360},{"@type":"WebPage","@id":"https:\/\/kensmartips.com\/healthymen\/?p=852#webpage","url":"https:\/\/kensmartips.com\/healthymen\/?p=852","name":"3 exercises to treat premature ejaculation #sexuality - HEALTHY MEN","isPartOf":{"@id":"https:\/\/kensmartips.com\/healthymen\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kensmartips.com\/healthymen\/?p=852#primaryimage"},"datePublished":"2025-12-06T08:19:32+00:00","dateModified":"2025-12-06T08:19:32+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/kensmartips.com\/healthymen\/?p=852#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kensmartips.com\/healthymen\/?p=852"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kensmartips.com\/healthymen\/?p=852#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kensmartips.com\/healthymen\/"},{"@type":"ListItem","position":2,"name":"3 exercises to treat premature ejaculation #sexuality"}]}]}},"_links":{"self":[{"href":"https:\/\/kensmartips.com\/healthymen\/index.php?rest_route=\/wp\/v2\/posts\/852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kensmartips.com\/healthymen\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kensmartips.com\/healthymen\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/kensmartips.com\/healthymen\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=852"}],"version-history":[{"count":0,"href":"https:\/\/kensmartips.com\/healthymen\/index.php?rest_route=\/wp\/v2\/posts\/852\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kensmartips.com\/healthymen\/index.php?rest_route=\/wp\/v2\/media\/853"}],"wp:attachment":[{"href":"https:\/\/kensmartips.com\/healthymen\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kensmartips.com\/healthymen\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kensmartips.com\/healthymen\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}