{"id":959,"date":"2026-01-23T08:09:36","date_gmt":"2026-01-23T08:09:36","guid":{"rendered":"https:\/\/kensmartips.com\/healthymen\/?p=959"},"modified":"2026-01-23T08:09:36","modified_gmt":"2026-01-23T08:09:36","slug":"80-year-old-ernie-hudson-talks-staying-fit-and-mentally-strong-strong-talk-mens-health","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/healthymen\/?p=959","title":{"rendered":"80-Year-Old Ernie Hudson Talks Staying Fit and Mentally Strong | Strong Talk | Men&#8217;s Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/XejzpZcJfxk\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>In the latest episode of Strong Talk, Ernie Hudson joins Men&#8217;s Health fitness director Ebenezer Samuel, CSCS and Dr. Pat Davidson, Ph.D to discuss how his fitness routine has evolved over his career especially as he enters his 80s. He breaks down the importance of training for longevity and how to stay mentally fit.<\/p>\n<p>SUBSCRIBE to Men&#8217;s Health: https:\/\/www.youtube.com\/user\/MensHealthMag <\/p>\n<p>MEN&#8217;S HEALTH SHOWS:<br \/>\nGym &amp; Fridge: https:\/\/www.youtube.com\/watch?v=cHvWKOUBL7A&amp;list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF<br \/>\nTrain Like a Celebrity: https:\/\/www.youtube.com\/watch?v=36uYxxuEx-Q&amp;list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt<br \/>\nEat Like a Celebrity: https:\/\/www.youtube.com\/watch?v=wAUzx2gPiS4&amp;list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_<br \/>\nMen&#8217;$ Wealth: https:\/\/www.youtube.com\/watch?v=6Bu-n9aGN4U&amp;list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF<br \/>\nDon&#8217;t Read The Comments: https:\/\/www.youtube.com\/watch?v=gXiJ-VeN5T8&amp;list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF    <\/p>\n<p>Men&#8217;s Health Official Site: https:\/\/www.menshealth.com\/<br \/>\nMen&#8217;s Health on Facebook: https:\/\/www.facebook.com\/MensHealth\/<br \/>\nMen&#8217;s Health on Twitter: https:\/\/twitter.com\/MensHealthMag<br \/>\nMen&#8217;s Health on Instagram: https:\/\/www.instagram.com\/menshealthmag\/<br \/>\nMen&#8217;s Health on Pinterest: https:\/\/www.pinterest.com\/menshealthmag\/ <\/p>\n<p>Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https:\/\/www.menshealth.com\/email\/menshealth-newsletter-yt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the latest episode of Strong Talk, Ernie Hudson joins Men&#8217;s Health fitness director Ebenezer Samuel, CSCS and Dr. Pat [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":960,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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