{"id":989,"date":"2026-01-26T08:04:25","date_gmt":"2026-01-26T08:04:25","guid":{"rendered":"https:\/\/kensmartips.com\/healthymen\/?p=989"},"modified":"2026-01-26T08:04:25","modified_gmt":"2026-01-26T08:04:25","slug":"how-many-times-should-you-really-ejaculate-for-better-prostate-health","status":"publish","type":"post","link":"https:\/\/kensmartips.com\/healthymen\/?p=989","title":{"rendered":"How Many Times Should You REALLY Ejaculate for Better Prostate Health?"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/9_vdUtPggL8\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Can ejaculating more often really lower your risk of prostate cancer\u2014or is that just internet myth? In this video, Dr. Rena Malik breaks down what the prostate actually does, why ejaculation frequency might matter, and the science behind the \u201ccleaning the pipes\u201d theory. She walks through large long-term studies showing how men who ejaculated more frequently had a lower risk of prostate cancer, explains how inflammation, hormone levels, and stagnation in the gland may be involved, and puts those numbers into realistic context so you don\u2019t treat ejaculation as a magic shield. <\/p>\n<p>Thanks for watching!! <\/p>\n<p>Get the Better Sex App &#8211; Like having me in your pocket! https:\/\/www.studio.com\/rena<br \/>\nSign up for my newsletter FREE: https:\/\/newsletter.renamalikmd.com<br \/>\nDownload my top 10 guide to maximizing pleasure &#8211; Better Sex,Better Life: https:\/\/renamalikmd.com\/morepleasure<br \/>\nBecome a Member to Receive Exclusive Content: https:\/\/renamalik.supercast.com<br \/>\nSchedule an appointment with me: https:\/\/www.renamalikmd.com\/appointments<\/p>\n<p>https:\/\/pubmed.ncbi.nlm.nih.gov\/27033442\/<\/p>\n<p>Ejaculation Frequency and Prostate Cancer: CAPLIFE Study.\u00a0World Journal of Men&#8217;s Health.\u00a0https:\/\/doi.org\/10.5534\/wjmh.220216.<\/p>\n<p>\u25b6\ufe0fChapters:<br \/>\n00:00 Introduction<br \/>\n00:19 Prostate<br \/>\n01:08 Why does the frequency of ejaculation matters?<br \/>\n01:56 How many times should you ejaculate to reduce risk of prostate cancer<br \/>\n04:35 Conclusion<\/p>\n<p>Watch the video till the end and let me know your thoughts in the comments.<br \/>\nIf you like this video, please SUBSCRIBE and don\u2019t forget to press the bell \ud83d\udd14, like, comment and share. Stay safe and Love all. \ud83d\ude0d<\/p>\n<p>Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.<\/p>\n<p>\u25b6\ufe0fCheck out my Amazon storefront (affiliate links included): https:\/\/www.amazon.com\/shop\/renamalikm.d.<br \/>\n\u25b6\ufe0fCoupons &amp; Discount codes (affiliate links included): http:\/\/www.renamalikmd.com\/linktree<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n\u25b6\ufe0fPlease Subscribe: https:\/\/www.youtube.com\/@RenaMalikMD\/?sub_confirmation=1<br \/>\n\u25b6\ufe0fVisit my website: http:\/\/www.renamalikmd.com<br \/>\n\u25b6\ufe0fListen to the podcast: https:\/\/podcast.renamalikmd.com<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n\u25b6\ufe0fFollow Me On:<br \/>\n\u2022 Instagram: http:\/\/www.instagram.com\/RenaMalikMD<br \/>\n\u2022 Twitter: http:\/\/twitter.com\/RenaMalikMD<br \/>\n\u2022 Facebook: https:\/\/www.facebook.com\/renamalikmd<br \/>\n\u2022 Tikok: https:\/\/tiktok.com\/@renamalikmd<br \/>\n\u2022 LinkedIn: https:\/\/www.linkedin.com\/in\/renadmalik<br \/>\n\u2022 Pinterest: https:\/\/www.pinterest.com\/renamalikmd<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n\u25b6\ufe0fSign up for my e-mail list and get more content from me: https:\/\/renamalikmd.beehiiv.com\/subscribe<br \/>\n\u25b6\ufe0fGet your FREE OAB Guide: https:\/\/renamalikmd.com\/oab-guide-2\/<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n\u25b6\ufe0fCheck out these playlists:<br \/>\n\u2022 Penis Problems?! Erectile Dysfunction, Premature Ejaculation &amp; More: https:\/\/bit.ly\/3wwivzS<br \/>\n\u2022 Overactive Bladder Treatment: https:\/\/bit.ly\/3hMzBoP<br \/>\n\u2022 How to Increase Testosterone: https:\/\/bit.ly\/2T9QJKV<br \/>\n\u2022 Women\u2019s Sexual Health: https:\/\/tinyurl.com\/4ykxuupc<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n\u25b6\ufe0fDISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can ejaculating more often really lower your risk of prostate cancer\u2014or is that just internet myth? 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