Mental Health Awareness Month 2023: Setting Healthy Boundaries

Boundaries help us draw the line between things we want in our lives and things we do not. Setting healthy boundaries is an essential part of protecting our mental health.

In observance of Mental Health Awareness Month, this special webinar by BHS explores the facets of setting healthy boundaries to benefit our overall mental health.

In this brief informational webinar, you will learn :

☑ What boundaries are and are not
☑ The common barriers to setting boundaries
☑ How to set healthy boundaries

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