The Only 35 Minutes You Need To Rebuild Yourself | Andrew Huberman Motivation

REBUILD YOURSELF – Powerful Motivational Speech

Andrew Huberman on why you can’t think your way out of a hard state, why the feelings you bury come back years later as exhaustion, and how fear, friction and small milestones become fuel.
Today, move your body before you argue with your mind, and set one milestone just past what feels comfortable.

Source: Breakups, Sadness, Focus & Rebuilding Yourself – Andrew Huberman (4K) – Chris Williamson

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