mental health video

Outro music from https://www.youtube.com/@CHRBRG

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0:00 intro
01:09 Upbringing arc
06:21 Childhood mental problems
11:20 Sleep anxiety arc
17:10 Computer arc
20:57 Youtube start
23:58 Being beat up by my brain
30:51 Transition into actual adult life full of doom
50:15 The Milkshake
58:42 Getting help
1:03:48 How I Fixed It

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