What is Depression?

We all have tough days, but when we feel down day after day, we may be experiencing clinical depression. Everyone experiences depression differently.

If you or a loved one is seeking more information on treatment:
– Visit the ADAA website: https://adaa.org/understanding-anxiety/depression
– Use our Find Your Therapist Tool to find support near you: https://findyourtherapist.adaa.org/
– Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page

If you or a loved one is experiencing a crisis, please call or text 988, available 24/7


The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.

This video is made possible through a collaboration with McLean Hospital. Learn more about their work at mcleanhospital.org.

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