Discover The Revolutionary Software That Will Reprogram Your MIND And BODY Automatically. Placing Thousands Of Positive Affirmations Directly In Your Brain, FAST AND EASY.
Latest Promotion
Latest Posts
5 days ago
OFFICIAL
YOU HAVE TO CONTROL YOUR BRAIN – Motivational Video
YOU HAVE TO CONTROL YOUR BRAIN – Motivational Speech The people who win are the ones who can take control […]
5 days ago
OFFICIAL
This Is What It Takes to Be Great – David Goggins Motivational Speech
🔥 What It Really Takes to Be Great – David Goggins’ Raw Truth 🔥 In this brutally honest and powerful […]
July 19, 2025
OFFICIAL
LOCK THE F*CK IN – Powerful Motivational Speech Video
Lock The F*ck In. One of the Most Powerful Motivational Videos of the year so far. Edited by Motiversity. Special […]
July 17, 2025
OFFICIAL
KILL YOUR LAZINESS Before it Kills You – Andrew Tate Motivation | Motivational Speech – Jim Rohn
WHY 99% FAIL, Stop Being Lazy – work Like Hell , Motivation for 2025 – Motivational Speech by Andrew Tate, […]
July 17, 2025
OFFICIAL
STAY FOCUSED – Motivational Video
STAY FOCUSED – Motivational Speech You are only limited by your ability to focus. The person who has a higher […]
How to improve your mental health 📚 ✨ ✍️
How to improve your mental health 📚 ✨ ✍️
Get ready to be inspired as Mel Robbins shares her powerful strategies for overcoming obstacles, building self-confidence, and creating lasting positive change in your life. With her trademark no-nonsense approach and genuine compassion, Mel will guide you on a journey of self-discovery, helping you unlock your full potential and find the happiness and fulfillment you deserve.
Mel Robbins, mental health, personal development, motivational speaker, life coach, positive change, resilience, self-doubt, mindset, personal growth, well-being, transformation, motivation, empowerment, positive thinking, self-improvement.
Share on
Mental Health Break
Shift your mindset with a quick Mental Health Break designed to ground the body and still the mind. A little goes a long way. We will utilize breath awareness and grounding techniques to move our bodies into a state of ease. Let the art of noticing gently guide you back to the present moment and calm the monkey mind. Patanjali’s Yoga Sutras says:
“Yoga is the stilling of the fluctuations of the mind.”
In yoga, we are empowered to approach these fluctuations without judgment. Through practice we can move from a state of distraction and overthinking, to a state of stillness, focus, and ultimately wholeness. It is my honor to guide you today. Are you with me?
Spread the love by sharing this video with someone you know. Let me know how it goes for you in the comments.
– – – – – – – – – –
❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
– – – – – – – – – –
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
