The Mental Athelet

“The Mental Athlete” is Wednesday’s new mental care project for everyone stuck at their home or office or home office. It is another series of work that deals with mental health. In her past work, “Aesthetic of being Disappeared.”, a therapist appeared to help out, and this time, a health trainer will help you get your mind healthier. “The Mental Athlete” is based on a mixture of her personal experiences. It illustrates the relationship between mental health and cleaning and how exercise boosts the brain and improves mental health.
A clean home and healthy body are the evidence of a state of mind.

Some information was collected from online surveys about workouts from real people.
+ experiences by exploring virtual gyms.

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