20 MIN FULL BODY SCULPT – Low Impact, Pilates Style, Light Weights
A 20 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. No jumping, no noise!
#HomeWorkout #MadFit #NoJumping2
ππΌ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
ππΌ MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/
βοΈ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
βοΈ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
β I N S T A G R A M: @madfit.ig
β T W I T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
Leave a Reply