how i maintain LONG, THICK, HEALTHY hair + ALL of my hair care secrets

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✨ how i maintain long, thick, healthy hair + all of my hair care secrets ✨

sharing everything i do to keep my hair strong, shiny, and growing. from scalp care to my go-to products, routines, and the tips that actually made a difference in the long run! if you’re on a healthy hair journey, this is for you and i wish you the best of luck 🌱💗

and AS ALWAYS i know this routine might seem like a lot….it is. i didn’t get here overnight. i slowly added things in over time and found what works best for me. i am extremely passionate about haircare so i want to try everything to see what works! take what resonates and build a routine that feels good for you. please do not feel the need to go out and spend hundreds of $$$ on haircare after watching this. i always love to show you my fav products but i always want everyone to take tips that you can apply to your own life for free!!! ilyyyyyyyyy🎀

🤍𝙠𝙚𝙚𝙥 𝙪𝙥 𝙬𝙞𝙩𝙝 𝙢𝙚 𝙤𝙣 𝙢𝙮 𝙤𝙩𝙝𝙚𝙧 𝙨𝙤𝙘𝙞𝙖𝙡𝙨🤍

𝙞𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 https://www.instagram.com/kayli.boyle/
𝙩𝙞𝙠𝙩𝙤𝙠 https://www.tiktok.com/@kayli.boyle
𝙥𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 https://www.pinterest.com/KayliBoyle/

✉️business email✉️

kayliboyle@iampactmgmt.com

all of my current favorite hair products are always linked here on my shopmy🎀🫧
https://shopmy.us/shop/kayliboyle

⬇️all products used⬇️

favorite bamboo brush https://go.shopmy.us/p-22200574
detangling brush https://go.shopmy.us/p-22200699
rosemary scalp oil https://go.shopmy.us/p-22200607
rosemary scalp oil with mint (my current fav) https://go.shopmy.us/p-22200624
golab beauty scalp oil https://go.shopmy.us/p-22200626
golab beauty hair gloss oil for the lengths https://go.shopmy.us/p-22200787
argon oil for the lengths https://go.shopmy.us/p-22200717
salicylic acid scalp treatment https://go.shopmy.us/p-22200777
scalp scrub https://go.shopmy.us/p-22232992
FAV shampoo https://go.shopmy.us/p-22200826
FAV conditioner https://go.shopmy.us/p-22200827
current fav AFFORDABLE shampoo and conditioner https://go.shopmy.us/p-22039867
silicone scalp massager https://go.shopmy.us/p-22038751
clarifying shampoo https://go.shopmy.us/p-22200868
favorite hair gloss https://go.shopmy.us/p-22200836
all time favorite hair mask(gisou) https://go.shopmy.us/p-22200837
affordable moisturizing hair mask https://go.shopmy.us/p-22200896
fav repairing hair mask https://go.shopmy.us/p-22200839
affordable repairing hair mask https://go.shopmy.us/p-22200842
microfiber hair towel (i use two and love them both)
the hair towel from crown affair https://go.shopmy.us/p-22200828
hair towel from amazon *cheaper* https://www.amazon.com/gp/product/B09FLJS24B?ie=UTF8&th=1&linkCode=ll1&tag=kayliboyle-20&linkId=a2f10fd2bc6a04068c8d85e2cc6d795f&language=en_US&ref_=as_li_ss_tl
redken 25 benefits leave in https://go.shopmy.us/p-22200950
loreal 21 benefits leave in https://go.shopmy.us/p-22201132
crown affair leave in conditioner https://go.shopmy.us/p-22201150
k18 heat protectant spray https://go.shopmy.us/p-22201274
ALL other leave in i mentions are linked here:) https://shopmy.us/collections/2037166
*fav* kerastase hair oil for mids and ends https://go.shopmy.us/p-22200635
ogx hair oil for mids and ends https://go.shopmy.us/p-22200639
rahua hair oil for mids and ends https://go.shopmy.us/p-22200634
best mousse without feeling heavy https://go.shopmy.us/p-22201346
kerastase night serum https://go.shopmy.us/p-22201292
silk scrunchies https://go.shopmy.us/p-22230666
silk cap https://go.shopmy.us/p-22201305

straight to the point written out routine😘

-hair trims 1-2x yearly
-daily scalp massages 7-10 mins
-scalp exfoliation 1x a week
-be gentle with hair: detangle starting at your ends, work up to roots
-scalp oil 1-3x a week
-clarifying shampoo 1-2x a moth
-shampoo roots 2x
-gloss or mask 1x a week
-condition mids and ends
-leave in conditioner
-heat protectant
-daily hair oil in mids and ends every morning & night
-only use heat 1-2x a month
-do lots of heatless curls
-lots of protective hair styles
-only low tension hair styles
-silk cap
-get 8-10 hours of sleep
-get blood work done to find any vitamin deficiencies
-exercise
-incorporate foods with a lot of vitamins, nutrients, minerals, and healthy fats
-90-110g daily protein intake
-stay hydrated

timestamps

00:00-01:13 intro
01:14-04:11 disclaimers
04:12-06:31 my hair’s past
06:32-10:46 hair trims
10:47-12:12 scalp massages
12:13-23:36 oiling routine for hair growth
23:37-24:34 lazy pre-wash routine
24:35-26:07 scalp exfoliation
26:08-32:45 shampooing
32:46-37:18 weekly hair glosses & masks
37:19-38:27 conditioning + microfiber towel
38:28-39:52 ladder spons
39:53-48:11 leave in
48:12-48:57 length protection
48:58-1:01:59 night routine + heatless curls
01:02:00-01:02:42 lifestyle habits
01:02:43-01:05:13 diet
01:05:14-01:06:58 THE WHOLE POINT
01:06:59-01:07:24 byeeeee ily

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