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30 MIN full body Pilates sculpt workout // all levels // optional add weights
30 min full body pilates sculpt workout // @Donna-Trana Pilates sculpt incorporates weight lifting, barre, and yoga into the pilates […]
OFFICIAL
40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | No Repeats
Join my members-only platform here: https://www.youtube.com/@KBodySculpt/join Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt Follow me on Insta: https://www.instagram.com/kristenbrandenburg/ Happy Monday everyone!!! Join […]
OFFICIAL
How to sculpt a head in polymer clay, watch full video tutorial #shorts #handmade #clayart
OFFICIAL
40 MIN STANDING FULL BODY PILATES SCULPT x STRENGTH
Join my members-only platform here: https://www.youtube.com/@KBodySculpt/join Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt Follow me on Insta: https://www.instagram.com/kristenbrandenburg/ Happy Monday!!! Join me […]
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Express Spicy Sculpt (I’m back for you)
Let’s lock in from home for the 30 day SPICY Sculpt challenge.. Using my signature sculpt method x strength for […]
45 MIN SCULPT CLASS | Full body
Hey Team!
Finally getting ya’ll my first sculpt class! Enjoy!
Equipment needed (all optional):
-Light dumbbells, yoga block, ankle weights
Outfit shown in this vlog:
-SoftMotion Bralette | Lavender Purple – https://tidd.ly/4dJDOqA
-SoftMotion 6′ Shorts | Lavender Purple – https://tidd.ly/426OgB6
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Oner Active | Code *Kristina* saves you 5% at checkout!
https://oner.shop/thekristinagirod
My amazon storefront: https://www.amazon.com/shop/thekristi…
My tiem shoe collab: https://tidd.ly/41bBwsN
Train with me in person at POWER+FLOW: https://www.power-flowstudio.com/
Train with me online at https://www.verabykg.com/
♡ F O L L O W M Y S O C I A L S ♡
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Business Contact: kristina.girod@wearekomodo.com
