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OFFICIAL
30 min SCULPT + SWEAT FULL BODY DUMBBELL WORKOUT | With Warm Up and Cool Down
Join me for a 30 minute SCULPT + SWEAT FULL BODY WORKOUT with warm up and cool down included! Today […]
OFFICIAL
50 MIN FULL BODY PILATES SCULPT x TONE WITH WEIGHTS
Join my members-only platform here: https://www.youtube.com/@KBodySculpt/join Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt Follow me on Insta: https://www.instagram.com/kristenbrandenburg/ Happy Monday Youtube fam!! […]
OFFICIAL
30 min FULL BODY SCULPT WORKOUT | With Dumbbells (And Without) | Warm Up and Cool Down Included
Join me for a 30 minute FULL BODY WORKOUT to sculpt and strengthen from head to toe. Some movements will […]
OFFICIAL
40 MIN FULL BODY WORKOUT | PILATES SCULPT WITH WEIGHTS
Join my members-only platform here: https://www.youtube.com/@KBodySculpt/join Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt Follow me on Insta: https://www.instagram.com/kristenbrandenburg/ Happy Monday everyone!! Join […]
OFFICIAL
20 MIN FULL BODY SCULPT AND SWEAT | HIIT x Pilates x Strength | Weighted Workout
Unlock multiple new workouts every single week, regular challenges and more via my website, STRONG: https://www.strongbyizzy.com/browse 🤍 Think sweaty, spicy […]
WEEKLY WORKOUT: 45 MIN SCULPT CLASS | Full Body
Hey Team!!! No music on this so bump your favorite hype playlist and move with us. Love you and thank you for your support!
xoxo,
KG
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