I promise your hair will grow if you do these (science-based haircare tips)

## Chapters

0:00 – intro
01: 22 – scalp serum
03:34 – shampoo
06:24 – pre-wash oil
09:48 – conditioner
11:00 – detangling
13:05 – leave-ins
14:34 – styling

## Products Mentioned

*The links followed by an asterisk (*) are affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you. This helps support the channel and allows me to test more products.

The products in bold are products I have personally tried and can recommend.*

### **Scalp Serums**

Kérastase Symbiose Serum Cellulaire Nuit Anti‑Pelliculaire Intensif

*Goldwell Kerasilk Scalp Foundation Purifying Serum https://amzn.to/4cr8En8

*Head & Shoulders Clinical Strength Scalp Treatment https://amzn.to/4aT6n2V

*L’Oréal Elvive Hyaluron + Pure Scalp Serum 6% https://amzn.to/4ue7wJZ

*The INKEY List Salicylic Acid Exfoliating Scalp Treatment https://amzn.to/4rOzY3q

*Living Proof Scalp Care Exfoliator https://amzn.to/4beQVgB

**Shampoos**

*Nizoral A‑D Anti‑Dandruff Shampoo https://amzn.to/4rSOSWh

*Head & Shoulders Classic Clean 2‑in‑1 https://amzn.to/40Ohqo4

*Vichy Dercos Anti‑Dandruff Shampoo https://amzn.to/4riCdLw

### **Conditioner/Hair Masks**

***Amika The Kure Intense Bond Repair Mask** https://amzn.to/4ufz95h

***Redken Acidic Bonding Concentrate Conditioner** https://amzn.to/4rYgKbM

***Pantene Miracle Rescue Bond Repair Mask** https://amzn.to/4ufzaGn

*L’Oréal EverPure Bond Strengthening Conditioner https://amzn.to/46IViio

L’Oréal Elvive Bond Repair Conditioner

### **Heat Protectants**

*OGX Bond Protein Repair 450°F Heat Protect Spray https://amzn.to/40ce9Pl

*Goldie Locks Blow Dry Spray https://amzn.to/40gj5m7

*Paul Mitchell Neuro Prime HeatCTRL Blowout Primer https://amzn.to/3NhW0wx

*OGX Smooth Emulsion + Argan Oil Conditioning Mist https://amzn.to/4sOH0pd

*Oribe Royal Blowout Heat Styling Spray https://amzn.to/474SnAX

### **Leave-ins**

*ORS Olive Oil Max Moisture Super Silkening Leave‑In Conditioner https://amzn.to/4lgx7xO

*Amika Power Hour Curl Refreshing Spray https://amzn.to/46IVQ7W

Pattern Palo Santo Leave‑In Conditioner

*Nature Republic Argan Essential Curling Essence https://amzn.to/4rP5TAR

### Tools

***Dyson Airstrait Straightener:** https://amzn.to/4b8o6C7

## Sources / Further Reading

– *The impact of scalp condition on hair growth and hair quality*

https://onlinelibrary.wiley.com/doi/10.1111/ics.12708

– *Longitudinal study of the scalp microbiome suggests coconut oil to enrich healthy scalp commensals*

[https://pmc.ncbi.nlm.nih.gov/articles/PMC8012655/](https://pmc.ncbi.nlm.nih.gov/articles/PMC8012655/?utm_source=chatgpt.com)

– *Scrub-A-Dub Dub: How Often Should You Wash Your Hair & Scalp?* — The Princeton Trichology Group

[https://www.triprinceton.org/post/scrub-a-dub-dub-how-often-should-you-wash-your-hair-scalp](https://www.triprinceton.org/post/scrub-a-dub-dub-how-often-should-you-wash-your-hair-scalp?utm_source=chatgpt.com)

– *Can Nizoral Shampoo Treat Hair Loss?* — Wimpole Clinic

[https://wimpoleclinic.com/blog/can-nizoral-shampoo-treat-hair-loss/](https://wimpoleclinic.com/blog/can-nizoral-shampoo-treat-hair-loss/?utm_source=chatgpt.com)

– *Alternative Protocol for Hair Damage Assessment* — International Journal of Trichology (2020)

https://journals.lww.com/ijot/fulltext/2020/12010/alternative_protocol_for_hair_damage_assessment.2.aspx

– *From Internal Damage to Hair Fiber Rupture: Reviewing the Structure–Properties Relationship in Different Types of Hair* — Cosmetics (MDPI, 2024)

[https://www.mdpi.com/2079-9284/11/6/212](https://www.mdpi.com/2079-9284/11/6/212?utm_source=chatgpt.com)

– *The impact of coconut-based hair oils on hair porosity*

https://onlinelibrary.wiley.com/doi/10.1111/ics.12774

– *Hair Moisturization Claims 101* — The Princeton Trichology Group

[https://www.triprinceton.org/post/hair-moisturization-claims-101](https://www.triprinceton.org/post/hair-moisturization-claims-101?utm_source=chatgpt.com)

– *Reinforcing chemically treated human hair with citric acid*

[https://pubmed.ncbi.nlm.nih.gov/39757966/](https://pubmed.ncbi.nlm.nih.gov/39757966/?utm_source=chatgpt.com)

– *Heat Protection Getting Warmer: Specialty Silicones for Hair* — Cosmetics & Toiletries

[https://www.cosmeticsandtoiletries.com/testing/efficacy/article/21836587/heat-protection-getting-warmer-specialty-silicones-for-hair](https://www.cosmeticsandtoiletries.com/testing/efficacy/article/21836587/heat-protection-getting-warmer-specialty-silicones-for-hair?utm_source=chatgpt.com)

– *Effects of heat treatment on hair structure*

[https://pubmed.ncbi.nlm.nih.gov/19467113/](https://pubmed.ncbi.nlm.nih.gov/19467113/?utm_source=chatgpt.com)

## Music

– Chillpeach – Purple: [[no copyright music] ‘Purple’ lofi backgro…](https://www.youtube.com/watch?v=BWNx0VQJjMY)

## Contact

For business inquiries: yflotje@gmail.com

Share on: