FULL BODY PILATES SCULPT WITH WEIGHTS

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Happy Monday everyone!!! Join me for a 40-minute full body pilates sculpt workout! I’m using a set of 3-lb dumbbells and 2-lb ankle weights. All moves are 45 seconds on / 15 seconds of rest besides our burners at the end of each round. No repeats!!! LOVE YOU ALL SO SO MUCH!!

Timecodes
0:00 – Intro & Warm-up
2:47 – Lower Body
22:05 – Upper Body & Core
33:22 – Core Finisher

40 MIN FULL BODY POWER PILATES SCULPT x STRENGTH WITH WEIGHTS | TONE x SCULPT x STRENGTH | At-Home Mat Pilates | Butt, Arms, & Abs | Intermediate Pilates

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