30 min SCULPT & SWEAT FULL BODY WORKOUT | Challenging Routine With Modifications Provided

Join me for a 30 minute SCULPT + SWEAT FULL BODY WORKOUT with warm up and cool down included! Today I’ll be using two 10 LB weights. Intervals are 45 seconds on and 15 seconds rest. Today’s workout is super intense but modifications will be provided throughout. So get ready to sweat! 💞 xox Mik

EQUIPMENT:
– Mat (optional)
– Medium Set of Dumbbells (2 10LB weights)

WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/

#homefitness #fullbodyworkout #dumbbells

Share on: