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May 17, 2026

OFFICIAL

I Used Henna for Hair Growth. The results were SHOCKING!

Thank you Birch Living for sponsoring! Visit https://birchliving.com/katherinehaircare for 27% off during their Memorial Day Sale! 🛌 😴 ***** I […]

May 13, 2026

OFFICIAL

Are these my best braids yet during my hair growth journey?

May 13, 2026

OFFICIAL

GRANDMA said use only ONE INGREDIENT!I tried her hair growth recipe and it grew my hair in 2 months

This video is a diy hair growth recipe with natural ingredient that has been part of my hair growth journey. […]

May 13, 2026

OFFICIAL

Are these my best braids yet during my hair growth journey?

May 12, 2026

OFFICIAL

45 MIN FULL BODY PILATES SCULPT | WEIGHTS + BOOTY BAND

Click “JOIN” to access to my members-only feed! Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt Follow me on Insta: https://www.instagram.com/kristenbrandenburg/ Happy Monday […]

45 MIN SCULPT CLASS | Full body

Hey Team!
Finally getting ya’ll my first sculpt class! Enjoy!

Equipment needed (all optional):
-Light dumbbells, yoga block, ankle weights

Outfit shown in this vlog:
-SoftMotion Bralette | Lavender Purple – https://tidd.ly/4dJDOqA
-SoftMotion 6′ Shorts | Lavender Purple – https://tidd.ly/426OgB6
________________________________________________________
Oner Active | Code *Kristina* saves you 5% at checkout!
https://oner.shop/thekristinagirod

My amazon storefront: https://www.amazon.com/shop/thekristi…
My tiem shoe collab: https://tidd.ly/41bBwsN

Train with me in person at POWER+FLOW: https://www.power-flowstudio.com/
Train with me online at https://www.verabykg.com/

♡ F O L L O W M Y S O C I A L S ♡

Instagram: https://www.instagram.com/thekristinagirod/
TikTok: https://www.tiktok.com/@thekristinagirod
Business Contact: kristina.girod@wearekomodo.com

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