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30 MIN FULL BODY SCULPT – No Jumping, Pilates Style, Light Weights
A 30 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with […]
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Waist & Deep Core Sculpt | 6 Min Pilates Abs Routine at Home
ELEVATE is officially LIVE! Start now with 7 days FREE + an exclusive YouTube discount here: 👉 https://bit.ly/lean_elevate_2025 This 6-minute […]
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How to Sculpt COUNT ORLOK from NOSFERATU! (New Version) – Full Polymer Clay Sculpting Tutorial
Be kind to yourself this year. Go to my sponsor https://Zocdoc.com/aceofclay and find the awesome care you deserve for FREE. […]
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40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | No Ads
Follow me on Tiktok: https://www.tiktok.com/@kbodysculptFollow me on Insta: https://www.instagram.com/kristenbrandenburg/ Join me for a 40-minute full body pilates sculpt workout! I’m […]
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40 MIN FULL BODY SCULPT WORKOUT With Weights – Power Barre At Home
I am excited to share this 40 MIN FULL BODY SCULPT WORKOUT With Weights – Power Barre At Home as […]
40 MIN FULL BODY WEIGHTED PILATES SCULPT x TONE
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Happy Monday everyone!! I hope you’re all having a beautiful week and are able to wind down before the holidays. Join me for a 40-minute full body pilates sculpt workout! I’m using a set of 3-lb dumbbells and 2-lb ankle weights. All moves are 45 seconds on / 15 seconds of rest besides our burners at the end of each round. Let me know what you think in the comments below LOVE YOU ALL!
Timecodes
0:00 – Intro & Warm-up
2:41 – Upper Body & Core
15:06 – Lower Body
33:06 – Finisher
40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x SCULPT x STRENGTH | At-Home Mat Pilates | Butt, Arms, & Abs | Intermediate Pilates
