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30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats
Join in for a 30 minute TOTAL BODY SCULPT WORKOUT with NO REPEATS. Today I’ll be using two 10 LB […]
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30 MIN Full Body Definition | Barre Sculpt At-Home Workout
One word: FIRE. 3 sculpting circuits to hit and chisel the smaller muscle groups of your abs, arms, and legs […]
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GYMSHARK NEW RELEASES | honest review, try on, BTS shooting soft sculpt
besties ALL THE TEA on the new launch 💗 i love you thank you for supporting me. gymshark code MARISSA10 […]
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JENNIE Creates a Sculpture of Herself | Vanity Fair
“I’m like the friend in the group that keeps everything from falling out of place.” JENNIE of BLACKPINK gets real […]
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30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down
Join me for a 30 minute DUMBBELL SCULPT FULL BODY WORKOUT to strengthen from head to toe. Some exercises will […]
40 MIN FULL BODY WEIGHTED PILATES SCULPT x TONE
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Happy Monday everyone!! I hope you’re all having a beautiful week and are able to wind down before the holidays. Join me for a 40-minute full body pilates sculpt workout! I’m using a set of 3-lb dumbbells and 2-lb ankle weights. All moves are 45 seconds on / 15 seconds of rest besides our burners at the end of each round. Let me know what you think in the comments below LOVE YOU ALL!
Timecodes
0:00 – Intro & Warm-up
2:41 – Upper Body & Core
15:06 – Lower Body
33:06 – Finisher
40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x SCULPT x STRENGTH | At-Home Mat Pilates | Butt, Arms, & Abs | Intermediate Pilates
