Latest Promotion
Latest Posts
OFFICIAL
NATASHA DENONA EYE SCULPT TEXTURE & TONE PALETTES | Soft + Dramatic First Impressions
► PRODUCTS MENTIONED: Natasha Denona Eye Sculpt Texture & Tone Palettes: -Sephora – https://go.magik.ly/ml/319op/ -ND – https://natashadenonamakeup.sjv.io/BnJW4L Code: BABSBEAUTY to […]
OFFICIAL
Monster Clay Non-Drying Modeling Clay
OFFICIAL
This #hairloss myth needs some clarification!
OFFICIAL
Trusculpt iD Body Sculpting by Cutera – Lyle D. Weeks, MD – El Paso, TX
TruSculpt iD for fat reduction Sculpt your best body with the latest body sculpting innovation… We have a body solution […]
OFFICIAL
NATASHA DENONA EYE SCULPT TEXTURE & TONE PALETTE(S!!) 50 shades of 💩?? shop or drop?!
ND EYE SCULPT TEXTURE AND TONE EARLY ACCESS https://natashadenonamakeup.sjv.io/gOKzdO Must be logged into account! Soft Palette https://natashadenonamakeup.sjv.io/gOKzdO Dramatic Palette https://natashadenonamakeup.sjv.io/aOmJgW […]
45 MIN FULL BODY PILATES SCULPT | WEIGHTS + BOOTY BAND
Click “JOIN” to access to my members-only feed!
Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt
Follow me on Insta: https://www.instagram.com/kristenbrandenburg/
Happy Monday everyone!!! Join me for a 45-minute full body pilates sculpt workout! I’m using a set of 5-lb dumbbells and a booty band. All moves are 45 seconds on / 15 seconds of rest besides our burners at the end of each round. No repeats!!! LOVE YOU ALL SO SO MUCH!!
Timecodes
0:00 – Intro & Warm-up
3:36 – Upper Body & Core
19:15 – Lower Body
39:22 – Core Finisher
45 MIN FULL BODY PILATES SCULPT x STRENGTH WITH WEIGHTS | TONE x SCULPT x STRENGTH | At-Home Mat Pilates | Butt, Arms, & Abs | Intermediate Pilates
🎵 Copyrighted music licensed from Lickd. https://lickd.co
You & Me (Flume Remix) by Disclosure, Eliza Doolittle, https://t.lickd.co/l/yr7AMEWL7KL
🎵 Copyrighted music licensed from Lickd. https://lickd.co
Beauty And A Beat by Justin Bieber, Nicki Minaj, https://t.lickd.co/l/KMmMKXzOxz6
Share on
WEEKLY WORKOUT | 45 MIN SCULPT CLASS – FULL BODY
Hey Team!! Enjoy this weeks sculpt class!
Train with me in person at POWER+FLOW: https://www.power-flowstudio.com/
Train with me online at https://www.verabykg.com/
________________________________________________________
Oner Active | Code Kristina saves you 5% at checkout!
https://oner.shop/thekristinagirod
My ShopMy: https://shopmy.us/shop/thekristinagirod
My Amazon Storefront: https://www.amazon.com/shop/thekristi…
My Tiem Shoe Collab: https://tidd.ly/41bBwsN
♡ F O L L O W M Y S O C I A L S ♡
Instagram: https://www.instagram.com/thekristinagirod/
TikTok: https://www.tiktok.com/@thekristinagirod
Business Contact: kristina.girod@wearekomodo.com
