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November 10, 2024

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Scoop out this sculpture with me :) process of preparing a sculpture for firing #ceramics #sculpture

October 29, 2024

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Hair Growth Tips (explained) #hair #hairgrowthtips #hairgrowth #naturalhair

Products Mentioned: Bragg’s ACV – https://amzn.to/4dLY4EX although after learning about this brand I’ll be switching to this ACV – https://amzn.to/47dPBYD […]

October 29, 2024

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Sculpting Monsters EXACTLY as described in The Bible… again!

🥳 15% OFF My Customize-it Kit for a LIMITED TIME! https://www.jazzastudios.com/products/jazzas-customize-it-kit-limited-edition Watch part 1: https://youtu.be/_OgniM1YurA For your chance to win […]

October 29, 2024

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The SMALLEST Sculpture In The World 🤯

October 18, 2024

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this Arabic hair secret works 😍 | hair growth tips #youtubeshort #hair #hairgrowth

Flaxseed gel for hair is amazing for restoring shine, strength and smoothness on the hair. This is he first time […]

40 MIN FULL BODY PILATES SCULPT | No Repeats | At-Home Mat Pilates

Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt
Follow me on Insta: https://www.instagram.com/kristenbrandenburg/

Join me for a 40-minute full body pilates sculpt workout! I’m using a set of 3-lb dumbbells, 5-lb dumbbells, and 2-lb ankle weights, but feel free to go heavier, lighter or skip the equipment. All moves are 45 seconds on / 15 seconds of rest (besides our burners at the end of each section) and we will not repeat any exercises. Let me know what you think in the comments below!

Timecodes
0:00 – Intro & Warm-up
1:49 – Upper body
14:02 – Lower body
31:52 – Obliques & Core

40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x SCULPT x STRENGTH | At-Home Mat Pilates | Butt, Arms, & Abs | Intermediate Pilates

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.

Me & U by Cassie, https://lickd.lnk.to/DQsLIHID!KBodySculpt License ID: lL4EG0a2Mbv

If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.

You & Me (Flume Remix) by Disclosure, Eliza Doolittle, https://lickd.lnk.to/dpHB3jID!KBodySculpt License ID: nwqG58pKLWo

If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial

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