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40 MIN FULL BODY WORKOUT | PILATES SCULPT WITH WEIGHTS
Join my members-only platform here: https://www.youtube.com/@KBodySculpt/join Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt Follow me on Insta: https://www.instagram.com/kristenbrandenburg/ Happy Monday!!! Join me […]
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30 min FULL BODY SCULPT WORKOUT | No Repeats | With Dumbbells | Modifications Provided Throughout
Join in for a 30 minute FULL BODY SCULPT WORKOUT with no repeats. Today I’ll be using two 10 LB weights. Warm up and cool down is included. Intervals are 45 seconds on and 15 seconds rest during the workout. So get ready to sculpt! 💞 xox Mik
EQUIPMENT:
– Mat
– Medium Set of Dumbbells (2 10LB weights)
– Heavier set of weights optional
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
#homefitness #fullbodyworkout #dumbbells
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