Latest Promotion
Latest Posts
OFFICIAL
Grow Your Hair Faster with Curry Leaves! Powerful Natural Remedy#HairGrowth#NaturalHairCare#haircare
Are you struggling with hair fall or slow hair growth? In this video, I’ll show you how to use curry […]
OFFICIAL
Drink for hair growth #hairgrowth #hairgoals #haircare#viral#shorts #youtubeshorts
OFFICIAL
Fast Hair Growth ✅ #shortsindia #haircare #hairgrowth #hairgrowthtips #hairgrow
OFFICIAL
Bas ₹50 mai hair growth 😰 #youtubeshorts
OFFICIAL
Client asked for a Dragon… I gave them this
Carving a DRAGON out of clay and recycled materials. Try Opera browser FOR FREE here: https://opr.as/Opera-browser-bmsculptures #carving #woodworking #woodcarving Business […]
40 MIN FULL BODY WEIGHTED PILATES SCULPT x TONE
Join my members-only platform here: https://www.youtube.com/@KBodySculpt/join
Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt
Follow me on Insta: https://www.instagram.com/kristenbrandenburg/
Happy Monday everyone!! I hope you’re all having a beautiful week and are able to wind down before the holidays. Join me for a 40-minute full body pilates sculpt workout! I’m using a set of 3-lb dumbbells and 2-lb ankle weights. All moves are 45 seconds on / 15 seconds of rest besides our burners at the end of each round. Let me know what you think in the comments below LOVE YOU ALL!
Timecodes
0:00 – Intro & Warm-up
2:41 – Upper Body & Core
15:06 – Lower Body
33:06 – Finisher
40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x SCULPT x STRENGTH | At-Home Mat Pilates | Butt, Arms, & Abs | Intermediate Pilates
