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Hansaji says that castor oil can moisturise the scalp, reduce dryness and protect the hair shaft from breakage, helping hair look healthier and fuller. But it should not be considered a miracle treatment for hair loss.

In this video, you’ll learn:
• How to choose good-quality cold-pressed castor oil
• Why mixing it with sesame oil makes application easier
• How to massage the scalp correctly
• How long to leave castor oil on your hair
• A traditional castor oil, bhringraj, amla and flaxseed hair mask
• When you should avoid heavy oiling
• Why sudden or persistent hair fall may require medical evaluation
Healthy hair also needs adequate protein, iron, zinc and other nutrients, along with good sleep, hydration, stress management and regular yoga and pranayama.

Castor oil can be a supportive part of your routine, but healthy hair begins with a healthy body.
#CastorOilForHair #CastorOil #HairCare #HairFall #HairGrowth #HealthyHair #HairCareTips #NaturalHairCare #Ayurveda #AyurvedicHairCare #Bhringraj #AmlaForHair #ScalpCare #HairMask #YogaForHealth #HansajiYogendra #theyogainstitute

00:00 – Does Castor Oil Really Help Hair Growth?
00:55 – How Castor Oil Helps Your Hair
01:57 – Choosing the Right Castor Oil
03:00 – How to Apply Castor Oil Correctly
04:18 – How Long Should You Leave Castor Oil On?
05:18 – Ayurvedic Castor Oil Hair Mask
06:51 – When You Should NOT Use Castor Oil
07:40 – Diet, Yoga & Lifestyle for Healthy Hair

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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute’s free yoga OPD samattvam for proper diagnosis and personalized solutions.

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