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Hair surgeon Doctor Gary Linkov reviews two new hair loss medications claiming to be even more effective than minoxidil.

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Think you can’t get a great leg workout in 20 minutes? Well, this workout will prove that you CAN. Using dumbbells and “Regina Bands”, you will hit all major muscles in the lower body with effective exercises to sculpt and strengthen.

This is a 20 minute, no repeat workout
The timer is set for 45 seconds of work and 15 seconds of rest with a 3 minute wall sit bonus challenge a finisher!

Thank You for Your Support!

Please hit that Like Button if you Love this workout and want MORE!
COMMENT and let us know how you did!!
SUBSCRIBE! So you never miss a workout!
FOLLOW us on Instagram – https://www.instagram.com/cdornerfitness/

Want more? Check out our Website https://www.cdornerfitness.com/
Your support on my website is what keeps the workouts coming on YouTube
Plus, monthly Supporters get BONUS Workouts!
Find out more HERE! https://www.cdornerfitness.com/support

Need Equipment? Shoes? Cute workout outfits?
Take a peek at my recommendations on Amazon
https://www.amazon.com/shop/cdornerfitness?ref_=cm_sw_r_cp_ud_aipsfshop_R3YNSD1W7PGQP9SHK683

Looking or New Workout Gear at a nice Price? I get a lot of my outfits from CRZ Yoga!
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I love using Epidemic Sound when I need Creator Music – Try it now!
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My Favorite Protein Bar is From ALOHA!!!!
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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC’s negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It’s essential to listen to your body and work at your own pace. Remember, safety first.
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POUNDS TO KG CONVERSIONS
5lb — 2.5kg
8lb — 3.5kg
10lb — 4.5kg
12lb — 5.5kg
15lb — 7.0kg
17lb- 7.5 kg
20lb — 9.0kg
25 lb — 11.5 kg
30lb — 13.5 kg
35 lb — 16.0 kg
40 lb — 18.0 kg

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