Last night I had a conversation about semen retention with a molecular biologist, and this video is about what he said. If you have any questions to ask him, let me know in a comment below because we’re going to meet up soon to talk more.

From an evolutionary biology perspective, the benefits of semen retention make a lot of sense. The theory is this: if you don’t ejaculate for a number of days, your body optimizes your hormones, physiology and neurochemistry to be able to perform better in the world (for the original evolutionary sake of procreation).

In our lives today, we can consciously choose to use this increase in our abilities to create the life we want. Some people call this sexual energy transmutation (the act of choosing intentional action in the world instead of ejaculation).

Want to get the benefits of semen retention for yourself?

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🔺 FREE Ejaculation Control Guide: https://learn.taylorjohnson.life/Free-Ejaculation-Control-Training
🔺 FREE 7-Day Semen Retention Challenge: https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge

🎙️ LISTEN TO PODCAST EPISODES ABOUT SEMEN RETENTION
🔺 Semen Retention & Men’s Sexual Mastery (with Jah Sun): https://www.taylorjohnson.life/semen-retention-and-sexual-mastery-with-jah-sun/
🔺 How I Had My First Tantric Orgasm: https://www.taylorjohnson.life/first-tantric-orgasm/
🔺 Pelvic Pain & Semen Retention (with Dr. Susie Gronski): https://www.taylorjohnson.life/pelvic-pain-and-semen-retention-with-susie-gronski/

🎙️ PODCAST EPISODES ABOUT HOW TO LAST LONGER DURING SEX
🔺 What Causes Premature Ejaculation?: https://www.taylorjohnson.life/what-causes-premature-ejaculation/
🔺 The Shame of Premature Ejaculation (Real Talk): https://www.taylorjohnson.life/premature-ejaculation-shame/
🔺 Main Podcast Page: https://www.taylorjohnson.life/podcast/

🔱 SEXUAL MASTERY TRAININGS & COURSES 🔱
🔺 Orgasmic Mastery Course: https://www.taylorjohnson.life/orgasmic-mastery-course/
🔺 Semen Retention: https://www.taylorjohnson.life/semen-retention-foundations/
🔺 New Anal Course: https://www.taylorjohnson.life/unlocking-the-root/

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Ransom Canyon star Josh Duhamel takes us through everything he eats in a day. We learn a bit about how his diet has changed as he has gotten older and how he prioritizes taking care of himself. He also explains the role intermittent fasting plays in how he plans his daily meals. SUBSCRIBE to Men’s Health: https://www.youtube.com/user/MensHealthMag

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