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30 min DUMBBELL SCULPT WORKOUT | Full Body | No Repeats
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Clay lives matter! ~LIKE & SUBSCRIBE~ JOIN for Discord and Benefits!: https://www.youtube.com/butteredsidedown/join PATREON: https://patreon.com/butteredsidedown TWITTER: Tweets by ButteredSideDwn INSTAGRAM: https://www.instagram.com/thebutteredsidedown/ […]
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20 MIN FULL BODY SCULPT – Low Impact, Pilates Style, Light Weights
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– My Blender Beginner Course Available now: https://keelanjon.gumroad.com/l/beginners-guide-to-blender-by-keelanjon My new Newsletter: https://keelanjon.substack.com All music in this video is courtesy of […]
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30 min SCULPT + STRENGTHEN TOTAL BODY WORKOUT | With Dumbbells (And Without) | Warm Up + Cool Down
Join me for a 30 minute SCULPT + STRENGTHEN TOTAL BODY WORKOUT to work your full body. Some movements will be using dumbbells and some without. Today I’ll be using two 10 LB weights. A quick warm up and cool down will be included as well. Intervals are 45 seconds on and 15 seconds rest during the workout. So get ready to sculpt! 💞 xox Mik
EQUIPMENT:
– Mat (optional)
– Medium Set of Dumbbells (2 10LB weights)
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
#homefitness #fullbodyworkout #dumbbells
