Latest Promotion

Latest Posts
OFFICIAL

Full body GLUTE sculpt in my bio under Strength x Pilates #pilatesfit #pilatesworkout #matpilates
OFFICIAL

How to use fermented rice water for hair growth #hairgrowth #ricewater #fermentedricewater #hairloss
OFFICIAL

How to grow thick long hair fast with natural hair spray. #fasthairgrowth #hairgrowth #hairloss
OFFICIAL

Nufolix | Nufolix Review | Hair Growth Supplement | Nufolix Reviews
https://www.nufolix.com Nufolix – Hair Growth Supplement, Best Vitamins for Hair Growth Nufolix is a revolutionary new hair growth supplement that […]
OFFICIAL

Dermatologist’s Tips for Hair Loss & Hair Thinning #haircare #hairloss
Red Onion Juice for EXTREME Hair Growth
Discover the powerful benefits of onion juice for hair growth! If you’re struggling with hair thinning, receding hairline, or hair fall, this natural remedy could be the solution you’ve been searching for. In this video, we’ll show you how to use onion juice to stop hair loss, regrow thinning areas, and boost healthy hair growth fast. Learn the science behind why onion juice works, how to apply it properly, and how often to use it for best results.
25 Top Home Remedies that Really Work: ▶️ https://drbrg.co/45UMlDc
#onionjuiceforhairgrowth #onionjuiceforhair #onionjuice #hairloss #hairlossremedy #drberg #ericberg #health #healthtips #nutrition
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
YouTube: https://drbrg.co/drberg
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Keto Recipe: https://www.youtube.com/@drbergketorecipes
Facebook: https://www.facebook.com/drericberg
Instagram: https://www.instagram.com/drericberg/
Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
TikTok: https://www.tiktok.com/@drbergofficial
X: https://x.com/dr_ericberg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Share on
30 MIN FULL BODY CARDIO SCULPT PILATES
Join my members-only platform here: https://www.youtube.com/@KBodySculpt/join
Follow me on Tiktok: https://www.tiktok.com/@kbodysculpt
Follow me on Insta: https://www.instagram.com/kristenbrandenburg/
Happy Monday everyone!! Join me for a 30-minute full body cardio sculpt pilates workout! I’m using a set of 5-lb dumbbells and a medium resistance booty band. All moves are 45 seconds on / 15 seconds of rest (besides our cardio circuits). Let me know what you think in the comments below! Thank you for watching and I LOVE YOU ALL!
Timecodes
0:00 – Intro & Warm-up
2:43 – Round 1 (Floor)
11:55 – Round 2 (Standing)
23:29 – Round 3 (Floor)
30 MIN FULL BODY CARDIO PILATES SCULPT WITH WEIGHTS | TONE x SCULPT x STRENGTH | At-Home Mat Pilates | Butt, Arms, & Abs | Intermediate Pilates