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Rauw Alejandro Takes Us Through His Cardio Heavy Full Body Workout | Train Like | Men’s Health
Latin music superstar Rauw Alejandro shows us exactly how he trains to stay stage ready. He combines both cardio moves […]
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What a Biologist Thinks About Semen Retention & NoFap…
Last night I had a conversation about semen retention with a molecular biologist, and this video is about what he […]
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Everything Josh Duhamel Eats In a Day | Eat Like | Men’s Health
Ransom Canyon star Josh Duhamel takes us through everything he eats in a day. We learn a bit about how […]
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Male Ejaculation Mastery on Mighty Men Mondays hosted by Gaia Morrissette
http://eepurl.com/djNOxD Male Ejaculation Mastery on Mighty Men Mondays: Unleash your sexual powers with Holistic Sexual Wellness Specialist , Gaia Morrissette. […]
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MLB Star Vladimir Guerrero Jr. Shows Off His Home Run Workout | Train Like | Men’s Health
Toronto Blue Jays first baseman Vladimir Guerrero Jr. takes us through his daily workout that keeps in professional baseball shape. […]
Ed Sheeran Opens up about Body Transformation in Ice Bath Interview | Men’s Health UK
In this episode of Men’s Health Icebreakers, Ed takes the plunge, literally, and opens up about his journey from late nights and bad habits to becoming a stronger, healthier version of himself.
From his first run with Cherry during lockdown to building a gym routine that sticks even while touring the world, Ed shares what really changed for him when he became a dad and how ice baths, yoga, and lifting weights helped shift his mindset. Plus, he reveals the surprising way music fuels his workouts, his biggest fitness struggles on tour, and the one thing that made quitting alcohol easier than he expected.
Chapters
0:00 The Icebreaker Begins
0:47 Why Ed Started Training
1:40 His Gym Myths Busted
2:33 Training Routine Breakdown
3:31 The Surprise Diet Shift
4:03 Fitness on Tour
5:02 What Ed Listens To When Training
5:45 Finish The Lyric: Ice Cold Edition
7:48 Final Dunk & What’s Next
Host: https://www.instagram.com/theandrew.tracey/
Producer: https://www.instagram.com/chelia.batkin/
DOP: https://www.instagram.com/jordan.thomas.law/
Camera Assistant: Tony Xie
Sound Operator: https://www.instagram.com/pat_zimmon/
Location: https://www.instagram.com/icecold.club/
Beer: https://www.instagram.com/quarterclubbar/
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
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Overcome Premature Ejaculation | Tension Response
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