What Can You Do If You’re Suffering From Premature Ejaculation

Today we will answer a question that has to do with premature ejac. . .what can you do about it?

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⌚⌚ Timestamps ⌚⌚
00:00 Introduction and Explanation of Premature Ejaculation
00:42 Strengthening the Pelvic Floor to Control Premature Ejaculation
02:42 Considering Prostate Health in Relation to Premature Ejaculation
02:52 Role of Neurotransmitters in Ejaculation
03:20 Training Techniques to Improve Ejaculation Control
03:46 Using Toys for Training Purposes
06:13 Importance of Partner Communication and Timing
06:47 Training in Different Sexual Positions

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#drrachaelross #prematureejaculation #pelvicfloorhealth #prostatecare #neurotransmitters #sexualhealthtips #partnercommunication #ejaculationcontrol #sexualpositions

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