How Krept Went From zero to Ripped in 9 Months: UK’s Fittest Rapper Ep.4

Krept from Krept & Konan joins Men’s Health for Episode 4 of How Rap Got Ripped — and his transformation story is nothing short of serious discipline. After just 9 months of training, Krept breaks down how committing to fitness has reshaped more than just his physique. From building consistency in the gym to staying locked in on his business ventures — including Nala’s Baby — he shares how physical discipline translates into sharper focus, stronger habits, and long-term success. Then, he challenges MH fitness director to a push up contest.This episode goes beyond workouts — it’s about mindset, growth, and levelling up in every area of life.Watch now to hear how Krept made the shift and what keeps him pushing forward.#MensHealthUK #HowRapGotRipped #Krept #FitnessJourney #EntrepreneurMindset #KreptAndKonan| Men’s Health UK

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Credits
https://www.instagram.com/krept/
Director: https://www.instagram.com/christopher.riley89/
Host: https://www.instagram.com/theandrew.tracey/
Producer: https://www.instagram.com/chelia.batkin/
Director of photography: https://www.instagram.com/andriharaldsdp/?hl=en
Editor: https://www.instagram.com/lucent.hue/
Camera assistant: https://www.instagram.com/jesfdp/
Sound operator: Richard Two
Location: https://www.instagram.com/marchon/

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