Roman Reigns Gets Honest About Body Image, Staying WWE Shredded, and His Street Fighter Training

WWE superstar Roman Reigns joins Men’s Health Strong Talk to talk about training for the ring and playing Akuma in Street Fighter. He breaks down how his workouts have changed since his football days, why longevity means listening to your body, and how he balances training with recovery and family life. Roman also discusses living with CML, body image, and staying consistent through the ups and downs of fitness.

00:00 Roman Reigns interview highlights
01:03 Football vs. WWE vs. Street Fighter training
03:14 Why WWE strength is different
15:32 Roman on John Cena and The Rock behind the scenes
22:58 Recovery tools Roman actually pays attention to
30:07 Roman reveals his struggles with body dysmorphia
36:28 Roman’s advice for anyone struggling with body image

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