How Many Times Should You REALLY Ejaculate for Better Prostate Health?

Can ejaculating more often really lower your risk of prostate cancer—or is that just internet myth? In this video, Dr. Rena Malik breaks down what the prostate actually does, why ejaculation frequency might matter, and the science behind the “cleaning the pipes” theory. She walks through large long-term studies showing how men who ejaculated more frequently had a lower risk of prostate cancer, explains how inflammation, hormone levels, and stagnation in the gland may be involved, and puts those numbers into realistic context so you don’t treat ejaculation as a magic shield.

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https://pubmed.ncbi.nlm.nih.gov/27033442/

Ejaculation Frequency and Prostate Cancer: CAPLIFE Study. World Journal of Men’s Health. https://doi.org/10.5534/wjmh.220216.

▶️Chapters:
00:00 Introduction
00:19 Prostate
01:08 Why does the frequency of ejaculation matters?
01:56 How many times should you ejaculate to reduce risk of prostate cancer
04:35 Conclusion

Watch the video till the end and let me know your thoughts in the comments.
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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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