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November 27, 2025

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Peeing with an erection?

*** Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com ▶️Chapters: Watch the video till the end […]

November 27, 2025

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Urologist Reveals: Eat This Vegetable to Shrink Your Enlarged Prostate Naturally | Men’s Health

Urologist Reveals: Eat This Vegetable to Shrink Your Enlarged Prostate Naturally | Men’s Health This video reveals a powerful natural […]

November 27, 2025

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Senior Men: Never Use Olive Oil Alone! Use Vinegar for Massive Blood Flow | Men’s Health

Senior Men: Never Use Olive Oil Alone! Use Vinegar for Massive Blood Flow | Men’s Health Apple cider vinegar has […]

November 27, 2025

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Stop Night Peeing & Fix Urine Dribble: Drink Water THIS Way to Shrink Your Prostate | Men’s Health

Stop Night Peeing & Fix Urine Dribble: Drink Water THIS Way to Shrink Your Prostate | Men’s Health This video […]

November 26, 2025

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Male Ejaculation

Have you ever wondered how semen really gets out of the body or what’s happening when it doesn’t? Support Sexplanations […]

Female Ejaculation

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Ed Sheeran Opens up about Body Transformation in Ice Bath Interview | Men’s Health UK

In this episode of Men’s Health Icebreakers, Ed takes the plunge, literally, and opens up about his journey from late nights and bad habits to becoming a stronger, healthier version of himself.

From his first run with Cherry during lockdown to building a gym routine that sticks even while touring the world, Ed shares what really changed for him when he became a dad and how ice baths, yoga, and lifting weights helped shift his mindset. Plus, he reveals the surprising way music fuels his workouts, his biggest fitness struggles on tour, and the one thing that made quitting alcohol easier than he expected.

Chapters
0:00 The Icebreaker Begins
0:47 Why Ed Started Training
1:40 His Gym Myths Busted
2:33 Training Routine Breakdown
3:31 The Surprise Diet Shift
4:03 Fitness on Tour
5:02 What Ed Listens To When Training
5:45 Finish The Lyric: Ice Cold Edition
7:48 Final Dunk & What’s Next

Host: https://www.instagram.com/theandrew.tracey/
Producer: https://www.instagram.com/chelia.batkin/
DOP: https://www.instagram.com/jordan.thomas.law/
Camera Assistant: Tony Xie
Sound Operator: https://www.instagram.com/pat_zimmon/
Location: https://www.instagram.com/icecold.club/
Beer: https://www.instagram.com/quarterclubbar/

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered

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