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Aaron Pierre Shows Off His Gym and Fridge | Gym & Fridge | Men’s Health
Leading man Aaron Pierre brings us behind the curtains to see how he works out and how he fuels his […]
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Doctor Answers: How Often Should You Ejaculate? (Ancient Wisdom vs Modern Research)
I’m Dr. Rachael Ross — Board-Certified Family Physician and Clinical Sexologist — and today we’re diving into one of the […]
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We Took the Chris Eubank Jr Body-Shot Challenge | Men’s Health UK
Chris Eubank Jr reveals the brutal truths behind elite boxing training – from the importance of skipping drills and challenging […]
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EJACULATION #3
The creation of my third canvas. My body becomes the brush. A single impulse turns into an irreversible trace. In […]
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Men Over 60: Just 1 Spoon Every Morning To Boost Circulation “Down There” After 60 | MEN’S HEALTH
Unlock True Vitality After 60: The Power of Extra Virgin Olive Oil for Men’s Health | Boost Circulation & Testosterone” […]
Ed Sheeran Opens up about Body Transformation in Ice Bath Interview | Men’s Health UK
In this episode of Men’s Health Icebreakers, Ed takes the plunge, literally, and opens up about his journey from late nights and bad habits to becoming a stronger, healthier version of himself.
From his first run with Cherry during lockdown to building a gym routine that sticks even while touring the world, Ed shares what really changed for him when he became a dad and how ice baths, yoga, and lifting weights helped shift his mindset. Plus, he reveals the surprising way music fuels his workouts, his biggest fitness struggles on tour, and the one thing that made quitting alcohol easier than he expected.
Chapters
0:00 The Icebreaker Begins
0:47 Why Ed Started Training
1:40 His Gym Myths Busted
2:33 Training Routine Breakdown
3:31 The Surprise Diet Shift
4:03 Fitness on Tour
5:02 What Ed Listens To When Training
5:45 Finish The Lyric: Ice Cold Edition
7:48 Final Dunk & What’s Next
Host: https://www.instagram.com/theandrew.tracey/
Producer: https://www.instagram.com/chelia.batkin/
DOP: https://www.instagram.com/jordan.thomas.law/
Camera Assistant: Tony Xie
Sound Operator: https://www.instagram.com/pat_zimmon/
Location: https://www.instagram.com/icecold.club/
Beer: https://www.instagram.com/quarterclubbar/
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
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Overcome Premature Ejaculation | Tension Response
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