Latest Promotion
Latest Posts
OFFICIAL
Orgasmic Mastery — Course Outline: Week 3: Conscious Breathing
Channel Icon Subscribe Unsubscribe EroticRockstar December 04, 2009 (more info) (less info) Want to Subscribe? Sign In or Sign Up […]
OFFICIAL
Alan Ritchson’s meditation plan #menshealth
‘Reacher’ star Alan Ritchson takes us deep into the Smoky Mountains and shows his home gym and fridge. From his […]
OFFICIAL
Dave Bautista Shows Off His Home Gym And Fridge | Gym & Fridge | Men’s Health
Guardians of the Galaxy star and former professional WWE wrestler, Dave Bautista takes us through the contents of his plant-based […]
OFFICIAL
The Multi-Orgasmic Blueprint: How to Separate Orgasm from Ejaculation
Most men don’t realise orgasm and ejaculation are two completely different events — one is a neurological peak-state, the other […]
OFFICIAL
Tyriq Withers wants to be BIG
Actor Tyriq Withers had an uphill battle to build and sculpt his body to play a top quarterback recruit in […]
Andrew Huberman Shows Off His Gym & Fridge | Gym & Fridge | Men’s Health
Podcaster and neuroscientist Andrew Huberman brings us into his home and shows us exactly what he keeps stocked in his fridge, the supplements he takes, and the workout that keeps him in top shape. Plus we see his red light tent sauna, his own personal gym, and his bulldog Strummer. From fistfuls of blueberries to his honest opinions on TRT and peptides, we cover it all.
00:00 Andrew Huberman’s Studio and Fridge
00:50 His Diet and Go-To Foods
02:30 Caffeine and Morning Routine
04:50 What Makes a Healthy Meal?
06:15 Foods to Avoid
07:05 Fermented Foods and Comfort Food
09:30 Foods Huberman Hates
10:13 His Supplement Stack
12:28 TRT, Peptides, and Creatine
14:17 Inside Huberman’s Home Gym
14:32 His Workout Philosophy
15:16 Tracking Workouts and Favorite Equipment
16:29 Longevity and Training Every Day
17:33 Exercise, Focus, and Cognitive Performance
18:57 Favorite Exercise: Belt Squats
20:20 Staying Strong and Pain-Free at 51
21:43 Rapid-Fire Questions
SUBSCRIBE to Men’s Health: https://www.youtube.com/user/MensHealthMag
MEN’S HEALTH SHOWS:
Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=wAUzx2gPiS4&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Don’t Read The Comments: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF
Men’s Health Official Site: https://www.menshealth.com/
Men’s Health on Facebook: https://www.facebook.com/MensHealth/
Men’s Health on Twitter: https://twitter.com/MensHealthMag
Men’s Health on Instagram: https://www.instagram.com/menshealthmag/
Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/
Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https://www.menshealth.com/email/menshealth-newsletter-yt
Share on
Why Your Premature Ejaculation Is a Gift | Men’s Sexual Mastery Ep. 56
At MSM, we believe that every sexual challenge a man faces contains a gift.
Premature Ejaculation is no exception.
In this episode, Ben and Hawks dive into the gift of being a highly sexually sensitive man – and how (with proper training) our capacity to contain and direct this sensitivity can become one of our greatest superpowers in the bedroom and in the world.
Interested in diving deeper? APPLY FOR THE TRAINING: www.menssexualmastery.com/apply.
#prematureejaculation #sexualmastery #nervoussystemregulation #menshealthpodcast #intimacy
