Latest Promotion
Latest Posts
OFFICIAL
Everything Jamie Foxx Eats To Stay In Peak Physical Shape | Eat Like | Men’s Health
The Mojito diet? The Hollywood diet? Not Jamie Foxx. He explains what he actually eats in a day – eggs, […]
OFFICIAL
Luke Macfarlane Shows Off His Workout To Stay Lean | Train Like | Men’s Health
Hallmark leading man Luke Macfarlane shows off his quick gym workout that keeps him in peak shape. After having his […]
OFFICIAL
How to treat lifelong premature ejaculation | UroChannel
Premature ejaculation is subdivided in several forms of appearance. In this video, dr. med. dr. phil. Stefan Buntrock, urologist from […]
OFFICIAL
Urologist explains Premature Ejaculation | cause and treatments | for patients and partners
In this video I explain what premature ejaculation is and how it is managed. I cover the various treatment options […]
OFFICIAL
Ejaculatory Choice – Male Mastery PE/ED
For more information on Ejaculatory Choice and other Tantric techniques https://goddesstemple.netlify.app Qualified Tantric teachers, verified Tantric healers, Sacred Intimates & […]
Ed Sheeran Opens up about Body Transformation in Ice Bath Interview | Men’s Health UK
In this episode of Men’s Health Icebreakers, Ed takes the plunge, literally, and opens up about his journey from late nights and bad habits to becoming a stronger, healthier version of himself.
From his first run with Cherry during lockdown to building a gym routine that sticks even while touring the world, Ed shares what really changed for him when he became a dad and how ice baths, yoga, and lifting weights helped shift his mindset. Plus, he reveals the surprising way music fuels his workouts, his biggest fitness struggles on tour, and the one thing that made quitting alcohol easier than he expected.
Chapters
0:00 The Icebreaker Begins
0:47 Why Ed Started Training
1:40 His Gym Myths Busted
2:33 Training Routine Breakdown
3:31 The Surprise Diet Shift
4:03 Fitness on Tour
5:02 What Ed Listens To When Training
5:45 Finish The Lyric: Ice Cold Edition
7:48 Final Dunk & What’s Next
Host: https://www.instagram.com/theandrew.tracey/
Producer: https://www.instagram.com/chelia.batkin/
DOP: https://www.instagram.com/jordan.thomas.law/
Camera Assistant: Tony Xie
Sound Operator: https://www.instagram.com/pat_zimmon/
Location: https://www.instagram.com/icecold.club/
Beer: https://www.instagram.com/quarterclubbar/
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/
Men’s Health UK on Twitter: https://twitter.com/menshealthuk
Men’s Health UK on Instagram: https://www.instagram.com/menshealthuk/
Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealthuk/
Share on
Overcome Premature Ejaculation | Tension Response
#shorts
Pelvic Floor Rehab Video:
Exercises I recommend doing instead of kegels:
– – – – FREE PROGRAMS – – – –
🍆💦 FREE Ejaculation Control Course:
http://bit.ly/ejaculation-control-guide
☯️ FREE Energy Upgrade Course:
https://bit.ly/EnergyUpgradeQigong
🍑 FREE Orgasmic Goddess Course:
http://bit.ly/VibrantGoddess
– – – – MASTER YOUR SEXUAL ENERGY – – – –
✅ Awaken the Sexual Center, Balance the Pelvic Floor:
https://www.johnathanwhitelifestyle.com/AwakeningTheSexualCenter
✅ Sexual Mastery Beginner Bundle for Men:
http://bit.ly/JWLbundle
✅ Multi-Orgasmic Man 12-week course:
http://bit.ly/multi-orgasmic-man
✅ Immortal Energy Arts Online Academy:
https://bit.ly/joiniea
✅ Multi-Orgasmic Goddess 8-week course:
http://bit.ly/multi-orgasmic-goddess
________________________________________________________________
– – – – ADDITIONAL RESOURCES – – – –
– Learn about the science of semen retention:
http://bit.ly/s-r-science
– Open your Microcosmic Orbit:
http://bit.ly/MCOrbit
– The #1 Semen Retention exercise:
http://bit.ly/s-r-exercise
✅ Male optimization herbs, books & non-toxic products:
http://bit.ly/jw-shop
________________________________________________________________
– – – – FOLLOW SKF – – – –
– YouTube
http://bit.ly/skf-youtube
– Instagram @sexual.kungfu
http://bit.ly/skf-ig
– Facebook
http://bit.ly/skf-fb
– Sexual Kung Fu Podcast
https://bit.ly/3GGExVd
– TikTok
@sexual.kungfu


