Your mind is one of the most powerful tools you have to master ejaculation control. WIth practice, you can use the 5 mental techniques in this video to last longer in bed naturally, AND ultimately have sex for as long as you want. Check out my free ejaculation control guide here too: https://learn.taylorjohnson.life/Free-Ejaculation-Control-Training

**NOTE:
I actually don’t recommend using advanced techniques like the microcosmic orbit when first learning ejaculation control… it’s too subtle and most guys get discouraged because they can’t feel it… Doing the techniques in this video will help you MUCH more than visualizing any kind of sexual energy movement in your system (at least in the beginning). Start with the body, and eventually, after you’ve gotten a good handle on the techniques here, THEN move into the more energetic practices.

MENTAL EJACULATION CONTROL:
0:00 Intro
00:29 List of Techniques
00:58 1 – Pre-Sex Ejaculatory Commitment
02:00 2 – Mental Sensation Scan
03:07 3 – Mental Pleasure Scan
04:06 4 – Mental Breath Modulation
04:55 5 – Rewiring Sexual Self-Beliefs
06:20 From Shame to Confidence

📖🔱❤️‍🔥 REFLECTION QUESTIONS ❤️‍🔥🔱📖
*(Ideally to be completed in your journal. The more honest you are with yourself, and the more time you take with this, the greater the impact will be).

🔺 1. What negative thoughts, beliefs or stories (if any) do you have about your sexual abilities?

🔺 2. What negative thoughts, beliefs or stories (if any) do you have about yourself in relation to your sexual abilities?

🔺 3. How do you feel about ejaculatory orgasms and ejaculation control in general? (Why?)

🔺 4. What are THREE things you appreciate about your sexual abilities as they are right now?

🔺 5. How are you already an awesome lover right now? (It’s very important to find and celebrate at least one thing about yourself here).

🔺 5. What kind of sex life & sexual performance you want to have? (Be specific and in-depth about your desires).

🔺 6. THE BIG ONE:
It’s really important to have an idea/visualization of the sexual reality you want. So for the sake of creating that, please take the time to write out a full and ideal sexual interaction with another person as if you were experiencing it in real time:
• Who are you with?
• Describe the scene (location, lighting, smells, sounds, warmth, etc…)
• Narrate what you’re doing? (Specifically, from first kiss to the end)
• How does the pleasure feel in your entire body?
• How does your partner feel? Are they moaning? Do they seem happy?
• Are you confident? Are you enjoying yourself? How does this feel?
• When & how do you choose to ejaculate (if you do) with them?
• What happens afterwards?
• And what is the positive impact on your life of this interaction?
• Finally, take a couple moments to feel how this scenario feels in your body right now to imagine. THAT FEELING is your anchor and new reference point.

————————————-

🔱 SEXUAL MASTERY COURSES:
🔸 Orgasmic Mastery Course: https://www.taylorjohnson.life/orgasmic-mastery-course/
🔸 Semen Retention Mastery: https://www.taylorjohnson.life/semen-retention-mastery/

🔱 MORE RESOURCES
🔸 How to Last Longer in Bed Playlist: https://www.youtube.com/playlist?list=PLijj64iRfquUpWPKv9xXjvA0G1xdnVV7E
🔸 Sex Upgraded Podcast for Men: https://www.youtube.com/playlist?list=PLijj64iRfquV67jfmCuQoDHHA8T52Vhp5
🔸 Taylor’s Instagram: https:www.instagram.com/taylorclarkjohnson
🔸 Taylor’s Website: https://www.taylorjohnson.life/

#menshealth #sexualhealthformen #lifeoptimization

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