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Male Ejaculation Mastery Part 2 on Mighty Men Mondays with Gaia Morrissette
http://eepurl.com/djNOxD Male Ejaculation Mastery doesn’t mean you can’t ejaculate anymore on Mighty Men Mondays: Unleash your sexual powers with Holistic […]
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The Real Enemy of Your Prostate: 3 Everyday Foods You Are Eating | Men’s Health
The Real Enemy of Your Prostate: 3 Everyday Foods You Are Eating | Men’s Health If you are over 60 […]
Ed Sheeran Opens up about Body Transformation in Ice Bath Interview | Men’s Health UK
In this episode of Men’s Health Icebreakers, Ed takes the plunge, literally, and opens up about his journey from late nights and bad habits to becoming a stronger, healthier version of himself.
From his first run with Cherry during lockdown to building a gym routine that sticks even while touring the world, Ed shares what really changed for him when he became a dad and how ice baths, yoga, and lifting weights helped shift his mindset. Plus, he reveals the surprising way music fuels his workouts, his biggest fitness struggles on tour, and the one thing that made quitting alcohol easier than he expected.
Chapters
0:00 The Icebreaker Begins
0:47 Why Ed Started Training
1:40 His Gym Myths Busted
2:33 Training Routine Breakdown
3:31 The Surprise Diet Shift
4:03 Fitness on Tour
5:02 What Ed Listens To When Training
5:45 Finish The Lyric: Ice Cold Edition
7:48 Final Dunk & What’s Next
Host: https://www.instagram.com/theandrew.tracey/
Producer: https://www.instagram.com/chelia.batkin/
DOP: https://www.instagram.com/jordan.thomas.law/
Camera Assistant: Tony Xie
Sound Operator: https://www.instagram.com/pat_zimmon/
Location: https://www.instagram.com/icecold.club/
Beer: https://www.instagram.com/quarterclubbar/
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
Men’s Health UK: https://www.menshealth.com/uk/
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Men’s Health UK on Twitter: https://twitter.com/menshealthuk
Men’s Health UK on Instagram: https://www.instagram.com/menshealthuk/
Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealthuk/
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Pelvic Floor Rehab Video:
Exercises I recommend doing instead of kegels:
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