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July 27, 2024

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Chace Crawford’s main training goal: get shredded #menshealth #theboys

SUBSCRIBE to Men’s Health: https://www.youtube.com/user/MensHealthMag MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a […]

July 27, 2024

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Henry Cavill wants you to remember that “you are you” and everyone’s training will be different

Star of ‘The Witcher’ and the Superman franchise, Henry Cavill shows off the workout he used to build his shoulders […]

July 27, 2024

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Top Gun 3 IS HAPPENING. Here’s how Glen Powell trained to be in Top Gun shape #menshealth #topgun

In this episode of #TrainLike, Glen Powell takes us through the workout that got him in shape and ready to […]

July 23, 2024

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Jake Paul Shows Off His Gym and Fridge | Gym & Fridge | Men’s Health

Boxer and Youtuber Jake Paul gives us a tour of the “Taj MaPaul,” his $16 million home estate and fight […]

July 5, 2024

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Spring Fever- Male genitals and first ejaculation (education)

This video is intended for educational purposes and primarily intended for children in elementary school aged 9-12. This video is […]

Ed Sheeran Opens up about Body Transformation in Ice Bath Interview | Men’s Health UK

In this episode of Men’s Health Icebreakers, Ed takes the plunge, literally, and opens up about his journey from late nights and bad habits to becoming a stronger, healthier version of himself.

From his first run with Cherry during lockdown to building a gym routine that sticks even while touring the world, Ed shares what really changed for him when he became a dad and how ice baths, yoga, and lifting weights helped shift his mindset. Plus, he reveals the surprising way music fuels his workouts, his biggest fitness struggles on tour, and the one thing that made quitting alcohol easier than he expected.

Chapters
0:00 The Icebreaker Begins
0:47 Why Ed Started Training
1:40 His Gym Myths Busted
2:33 Training Routine Breakdown
3:31 The Surprise Diet Shift
4:03 Fitness on Tour
5:02 What Ed Listens To When Training
5:45 Finish The Lyric: Ice Cold Edition
7:48 Final Dunk & What’s Next

Host: https://www.instagram.com/theandrew.tracey/
Producer: https://www.instagram.com/chelia.batkin/
DOP: https://www.instagram.com/jordan.thomas.law/
Camera Assistant: Tony Xie
Sound Operator: https://www.instagram.com/pat_zimmon/
Location: https://www.instagram.com/icecold.club/
Beer: https://www.instagram.com/quarterclubbar/

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered

Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/
Men’s Health UK on Twitter: https://twitter.com/menshealthuk
Men’s Health UK on Instagram: https://www.instagram.com/menshealthuk/
Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealthuk/

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